The efficacy and function of melon is also called cantaloupe. Cucumber is an annual vine herb of Cucurbitaceae, and it is also a kind of nutritious fruit. It tastes fresh, sweet and delicious, and it can also remove cholesterol from the blood. Let's take a look at the efficacy and function of wax gourd.

Efficacy and function of melon 1 First of all, it is rich in various nutrients.

Wax gourd contains a lot of trace element potassium, which can lower blood pressure, prevent platelet coagulation and prevent stroke. Wax gourd contains a lot of natural fructose, which can supplement human energy. It is a low-calorie food that does not produce too much fat and can be eaten during weight loss. Cucurbitacin B contained in melon can increase the content of liver glycogen, slow down liver injury and protect liver.

Second, promote digestion.

Wax gourd can induce diuresis and relieve constipation. Rich in plant fiber, it stimulates gastrointestinal peristalsis and contributes to human digestive system. Melon contains invertase, which can convert insoluble protein into water-soluble protein and help patients with poor renal function absorb nutrients. In addition, modern research shows that melon has the effect of eliminating ascaris in the stomach;

Third, replenish water to relieve summer heat.

Wax gourd contains a lot of carbohydrates and citric acid, and also contains a lot of water. In hot summer, the body loses water quickly, and the bacteria in the mouth are easy to multiply rapidly. At this time, it is especially suitable for eating wax gourd, which can greatly eliminate thirst, reduce temperature to avoid heatstroke, remove bad breath and inhibit bacterial reproduction in the mouth.

Wax gourd can be peeled and eaten directly, and can also be used as the raw material of porridge, which helps to control the amount and prevent excessive allergies. Eating wax gourd during pregnancy can promote digestion, and it is nutritious, which can supplement the energy needed by the mother and fetus, and also help to lose weight, so pregnant women can eat wax gourd in moderation.

Efficacy and function of melon 2 1, supplementing nutrition

Melon is rich in protein, fat, inorganic salts, vitamin C, β-carotene, etc. It can supplement the energy and nutrition needed by the human body and help the body recover.

2. Adjuvant treatment of nephropathy

There is a unique invertase in melon. After this substance enters the human body, it can improve the function of the kidney, improve the absorption capacity of the kidney for nutrients, and quickly convert protein in the body into soluble protein, which is easily absorbed by various organs of the human body. It is a special fruit, especially suitable for patients with kidney disease.

Step 3 clear away heat and toxic materials

Melon contains a lot of carbohydrates, citric acid, carotene, vitamins B and C, etc. And it's full of water, which can relieve summer heat, thirst and boredom, etc.

Step 4 protect the liver

Wax gourd also has a good protective effect on human liver, because this fruit contains a lot of cucurbitacin, which can improve the accumulation of liver glycogen after entering the human body, protect the liver and alleviate liver injury, and has obvious preventive and alleviating effects on fatty liver, cirrhosis and hepatitis.

5, good for the kidneys

Wax gourd contains protein invertase, which can transform insoluble protein into soluble protein, and help patients with kidney disease absorb nutrients, which is very beneficial to patients with kidney disease.

6, diuresis

Chinese medicine found that since ancient times, wax gourd has the effect of "relieving summer heat, quenching thirst and diuresis". It is a good choice for some patients with dysuria.

Efficacy and function of wax gourd 3 wax gourd protects liver.

1. Cucurbitacin B contained in melon pedicels can obviously increase the accumulation of experimental liver glycogen, alleviate chronic liver injury, and thus protect the liver.

Melon is good for the kidneys.

2. Wax gourd is rich in nutrients, such as B vitamins, which can promote digestion, protect the liver and prevent fatty liver. In addition, cantaloupe contains protein invertase, which can transform insoluble protein into soluble protein, which can help patients with kidney disease to absorb nutrition, and is very beneficial to patients with kidney disease.

Supplementary nutrition of Hami melon

3. Hami melon is rich in protein, fat, inorganic salts, vitamin C and β-carotene. It can supplement the energy and nutrition needed by the human body and help the body recover.

Vomiting caused by melon

4. Cucurbitacin E and other crystalline bitter substances are contained in the stem of melon, which can stimulate the gastric mucosa. Proper oral administration can cause vomiting, but it is not absorbed by the human body, and there are no drawbacks such as collapse and poisoning.

Wax gourd can clear away heat and relieve summer heat.

5, thirst-quenching wax gourd contains a lot of carbohydrates and citric acid, carotene and vitamin B; , c, etc. And rich in water, it can relieve summer heat, promote fluid production to quench thirst and relieve boredom.

Melon diuresis

6. Chinese medicine has found that cantaloupe has the effect of "relieving summer heat, quenching thirst and diuresis" since ancient times. It is a good choice for some patients with dysuria.

Taboo of Hami melon

1, people with cold melon and stomach, or people with diarrhea due to spleen deficiency should not eat; Diabetic patients should not eat more; Patients with beriberi should not eat;

2, cantaloupe is cold and sweet, and tastes pleasant, but it is not suitable to eat more. Eating too much is easy to hurt the spleen and stomach.

Edible method of melon

Besides raw melons, there are many more nutritious ways to eat them. Here are three nutritious ways to eat melons.

Crystal sugar melon

Raw materials: wax gourd 500g, crystal sugar 150g, raw flour 100g, vegetable oil 250ml.

Practice: Wash the melon, peel and remove seeds, cut the melon meat into long strips and dip it in raw flour for later use. Put the pot on the fire, add vegetable oil, heat it to 80%, pour it out like a melon strip, fry it until golden brown, take it out and drain it; Put the original pot on fire, leave a little base oil, add a little water and crystal sugar, fry until it is light yellow, then take it out, then add the fried melon strips, leave the fire, turn them evenly, sprinkle with green shredded pork and sesame seeds, put them in a plate coated with sesame oil, and dip them in cold boiled water to eat.

Efficacy: It can be used to treat body fluid injury due to summer heat, polydipsia due to summer heat, short and red urine and dysentery.

Melon pineapple juice

Ingredients: 1 melon, pineapple meat 300g, proper amount of sugar.

Practice: Wash the wax gourd, peel it, remove the pulp, remove the seeds, cut it into pieces and juice it; Pineapple meat is put into a juicer for juicing. Mix the two kinds of fruit juices, add sugar and stir well. Serve. If you like cold, you can put it in the refrigerator and freeze it a little.

Efficacy: strengthen the body and improve immunity.

Melon, apple and carrot juice

Ingredients: melon 250g, apple 250g, carrot150g.

Practice: first wash, peel and remove the flesh of wax gourd for later use; Wash apple

Peeling and removing seeds; Wash and peel carrots; Chop the above three materials, wring juice, and filter.

Efficacy: Treat acne, facial spots and other diseases.