1, to keep warm and absorb sweat. When we are exercising, we are sweating all over and our heads emit a lot of heat. If we suddenly have a hair dryer at this time, we will easily catch a cold, so we should keep our heads warm, so many people will choose to wear hats without affecting exercise.

In addition, when exercising, sweat will flow down the cheeks and often into the eyes and mouth, which brings a lot of inconvenience to fitness. If you wear a hat at this time, it can play a good role in absorbing sweat, so many people will wear this kind of quick-drying hat with good sweat absorption effect.

2, in order to be cool. Wearing hats to keep fit was originally intended to keep warm, but more and more people wear hats not to keep warm, but mainly to keep cool, so you can see all kinds of hats in the gym, especially when ironing clothes. Wearing a hat is cool and easy to attract the attention of the opposite sex. Many people in the gym are handsome and beautiful, and some people go to the gym to pick up girls, so naturally they wear hats to pretend to be forced.

3. For hair style. Exercise often affects hair style. I used to dress up and come to the gym, hoping to have an affair, but the affair didn't happen. Instead, my hairstyle was messed up, so many people simply wore a hat, so that no matter how much exercise, my hairstyle would not be messy.

4, in order to catch up with the trend. Everyone goes to the gym for different purposes, some for fitness, some for following the trend, and wearing a hat is the same. Maybe when I was running today, I felt very handsome when I saw someone wearing a hat, so I wore one myself the next day, so some people were just chasing the wind.