Current location - Health Preservation Learning Network - Fitness coach - How do you know that the moxa stick can really expel the moisture in thin belly?
How do you know that the moxa stick can really expel the moisture in thin belly?
1 How do you know that the moisture is discharged? 1. The navel is attached to the navel with a moxa stick. If the body does have moisture, there will be some liquid in the navel after application, often mainly water.

2. After urinating on the navel for a period of time, there is a feeling of wanting to urinate, which is enough to prove that there is some moisture in the body.

3, defecation is the same as urination, and the feeling of defecation also proves that the body has to expel moisture.

2 How to stick the moxa stick to the belly button is correct. The moxa navel plaster is mainly aimed at symptoms caused by deficiency-cold and dampness-cold, and weakness of spleen and stomach, and has certain curative effects on obesity, diarrhea, yang deficiency, insomnia and dreaminess, palace cold, dysmenorrhea, irregular menstruation, cold hands and feet, chills in waist and abdomen, and crying of children caused by spleen deficiency.

Specific practice: put the pill at Shenque point of navel, put it on medical adhesive tape to sleep, and take it off the next morning.

How long does the moxa stick stick to the belly button? 6- 12 hours.

Aiqiu plaster is a pill made of Chinese herbal medicine such as wormwood, which is applied externally to navel to achieve the effect of warming meridians, dispelling cold and relieving pain. This method works through skin absorption, so the absorption effect is slow and the onset time is long. It usually takes 6- 12 hours to get good results. However, different brands and manufacturers have different drug contents, so the specific application time should be packaged.

Can moxa navel plaster really be used in thin belly? It has a certain auxiliary effect, but the weight loss effect is generally not obvious.

Ai navel patch can play a certain auxiliary role in losing weight. Many women are obese because of excessive moisture in the body, which leads to abdominal fat and thick legs. Therefore, the use of Ai navel patch can remove moisture and have a certain effect on acquired obesity.

Precautions 1, scientific weight loss must start with diet and exercise, such as controlling diet, eating some low-fat and low-calorie foods, and exercising moderately, such as fitness;

2, usually pay attention to eat less spicy, greasy, cold and indigestible food, pay attention to maintain good diet and living habits.