Throw sandbags. It's easy to do. Sew a small bag with cloth and fill it with gravel or soybeans. Note that pebbles should not be too thin to prevent them from coming out of the cracks. Sandbags are not suitable for small size and should not be too heavy. It is advisable to use two or three bags, and the sandbags should be soft to help children catch things. With sandbags, you can carry out balance and throwing training. Balanced training: let the children walk on the two roads divided by the joinery board or the ground (the total width of the children aged three to six is between 15~25 cm, the total width of the younger children and the total width of the older children).

(1) Self-switching and self-connecting

Objective: To train leg strength and coordinate the development trend.

Game play 1: Hold the sandbag with both hands, throw it up with your head down, and catch it as hard as possible when falling.

Game 2: The child holds a sandbag in one hand, throws it up, draws it once or twice by himself, and then grabs it with his original hand. Repeat in a continuous manner. Proficiency can increase the frequency of slapping.

(2) Interconnection and interconnection

Game play: two people holding a sandbag, you throw me and I throw you. After the children have mastered the throwing posture, they can throw two bags by two people, that is, two people are connected together.

(3) throwing sandbags with left and right hands: