(1) Careless exercise in peacetime: If you take part in strenuous exercise such as running, jumping, playing ball and kicking at once, you will have dizziness, headache, asthma, nausea, muscle spasm and other symptoms.

(2) Insufficient heat energy in the body: When dizziness, headache and other symptoms appear after a period of exercise, or when the outside temperature is too high or too low, or when the exercise is coming to an end, especially when the outside temperature is too high or too low, it may be related to excessive heat consumption in the body, insufficient nutrient reserves, or a significant drop in blood sugar. Therefore, it is not advisable to exercise for a long time in this state.

(3) Etiology: Be sure to go to the hospital for relevant examinations, and there is no room for carelessness.

2. What problems should headache patients pay attention to when exercising?

Headache patients, even patients with all diseases, should master two basic principles in physical exercise: safety and effectiveness. No exercise should deviate from these two principles. Unsafe words will be counterproductive, which will not help recovery, but will aggravate the development of the disease, especially for organic headaches such as hypertensive headache and intracranial space-occupying headache. Therefore, safety comes first. Headache patients need to have a more comprehensive understanding of their physical condition before they can determine the way of physical exercise. Need to go to the hospital to do relevant examinations and follow the doctor's advice.