Nowadays, health care is no longer the patent of middle-aged and elderly people. When I saw the increasingly high hairline, dull skin and dark circles darker than pandas, I seemed to see a greasy middle-aged man waving to me not far away.

Feeling like Alexander, we have also started the road of health preservation: when we are away from home, we often soak Lycium barbarum in a thermos cup, eat two Niuhuang Jiedu tablets after barbecue, and stay up until two or three o'clock to apply a mask.

Restraint and indulgence is what life should be like. I am born after 90. I like to stay healthy. I brought salt for myself.

The first batch is baldness after 90?

We have a lot of hair.

About hair loss, I have been listening to my roommate's discussion since I went to college until she became a wife, which is still a very worrying topic.

"Hair loss is really serious. My only hope now is to let it fall evenly! " Today, she wailed in the group again. Last night, a lot of hair was cleaned up in the sewer. ...

A while ago, Ali Health and Ali Data released the White Paper on Saving the Fun of Hair Loss. The age of people with hair loss is dropping sharply. After 90, it will soon surpass the mainstream and become the main force of hair loss!

In the purchase of related hair loss products, Guangdong people are also ranked first, and it can be said that they attach great importance to their heads. According to the double eleven data, the first consumption in Guangdong is hair tonic.

Is it wrong to cherish your hair?

The first batch of post-90 s stomachs have collapsed?

I'm fine.

Remember that night when you had a stomachache and couldn't sleep all night, and your stomach was like a knife, so you had to get up and bend down to go to the hospital to hang up for emergency treatment?

According to statistics, among the 654.38+0.3 billion people in China, 654.38+0.2 billion people suffer from gastrointestinal diseases, and the trend of younger patients is obvious. Compared with the data 30 years ago, the incidence of gastric cancer in young people aged 19-35 is twice as high. The proportion of young people under 35 years old suffering from gastric cancer accounts for 6%- 1 1% of the total number of patients.

Stomach trouble is never absent, only occasionally late. Now young people, whose stomach is strong?

Many people eat irregularly because of work, so they can eat well. And some people like to stay up late and never give their bodies a rest. If they eat less breakfast, they will have stomachache. Or stomach cramps caused by stress. ...

The more you grow up, the more you find that having a healthy stomach is a happy thing. So after drinking coke, I began to eat calcium tablets. Potato chips are cucumber-flavored. I ate red jujube ice cream during my period. This is called punk nourishing the stomach.

Promise me that you will take care of your belly like a bald head.

The first batch of post-90s are going blind?

You are blind.

I still remember the news that girls stay up late playing mobile phones and their corneas are covered with stones. Finally, they had to replace their corneas to regain their sight.

Young people love to stay up late, but the reasons for staying up late are different. Internet company programmers, knocking on the code until the early hours of the morning every day, "How can I be a programmer if I can't stay up all night?"

There are many young people who like to stay up late, but in fact they do nothing. Just brush Weibo to watch the star gossip; Go to Taobao and add your favorite things to the shopping cart. I accidentally arrived at 1, 2 am, and I didn't feel sleepy. ...

So later, a very popular method of keeping in good health appeared, which is available to almost everyone, that is, soaking medlar water in a thermos cup. Why do you want to soak Chinese wolfberry? Because Lycium barbarum has the functions of nourishing the liver, improving eyesight, clearing away heat and detoxifying, it is necessary to stay up late.

Really, don't stay up late. Go to bed early. Your mobile phone is dead.

The first batch of greasy after 90?

Unbound

The article "The first batch of post-90s generation has begun to be greasy" writes that young people are greasy: they have nothing to do on the surface, but they are anxious inside.

For example, in the previous news, the female white-collar workers in Hangzhou suffered from a strange incurable disease. The symptom is that they just want to quit their jobs and sleep at home every day. Ye Fan thinks she may have lazy cancer.

Some young people obviously want to make a lot of money, but they are too lazy to realize it. I feel that my job is ok, but I have a little less money, so it is quite troublesome to change jobs. There is nothing wrong with doing so.

Although you look normal on the surface, you may be worried about your future inside.

As a result, a group of young people with up energy level appeared. They love fitness running, participating in Nike training camp and horse racing. Take a camera to travel in different places and send a good-looking circle of friends; Nothing to cook, cook and go to the exhibition.

I have my own goals and ideas, and my life is wonderful. Finally, I have another like-minded partner.

What is greasy? Maybe I'm not born after 90. ...

The first batch of 90-year-olds have become monks.

There really is.

I once naively thought that the so-called "becoming a monk" meant really going to the temple for a haircut, but it wasn't.

Recently, the word "Buddhism" has really filled our lives, such as "Buddhist idolization", "Buddhist love", "Buddhist shopping" and "Buddhist constellation". ...

In fact, what we are talking about is "whether there are people, people who don't argue and don't win." There is a feeling that he who sees through the world of mortals, as long as it is not something he cares about in particular, it doesn't matter what, and his mentality is very peaceful.

There are probably many such people in reality, and I don't think there is anything wrong with them. Compared with ups and downs, such people live more comfortably and naturally.

Knowing how to be kind to yourself is also a way of keeping in good health.