Model essay on winter long-distance running plan (6 selected articles) (1) Dear school leaders, teachers and dear students,
Hello!
Sunshine sports and winter long-distance running activities of Chinese counterparts can improve physical fitness, exercise physical fitness and temper will. Here, I would like to make the following suggestions to all students:
First, adhere to the sunshine sports winter long-distance running activities, standardized movements, perseverance, and actively participate in various meaningful sports activities.
Second, insist on running 1000 meters every day to enhance cardiopulmonary function and improve our physical fitness.
Thirdly, during the holidays, we will actively carry out various healthy sports activities such as running with our parents, grandparents or friends to enrich our after-school cultural life.
Fourth, insist on long-distance running every day and strive to be a "star of long-distance running" and a "star of sports".
Students, let's take active actions from today, establish the concept of health first, persistently and actively participate in sunshine sports activities, and practice the Olympic spirit of "higher, faster and stronger" with actions. Today, we will strive to win glory for our school, and tomorrow, we will strive to win glory for our country!
Model essay on winter long-distance running plan (6 selected articles) (2) Dear teachers and students:
"Life lies in exercise", everyone can get a healthy body, and the secret is to keep exercising; Everyone can get a strong will, and the secret is to keep exercising. In order to fully implement the spirit of the central government's opinions on strengthening youth sports and strengthening their physique, establish the concept of "health first" and let everyone have a healthy body and a happy life, our school will organize a winter long-distance running activity of "Sunshine Sports and National Fitness" from June to April, 2009. To this end, the Young Pioneers Brigade of our school issued an initiative to all teachers and students:
First, do a good job in every section of physical education class, insist on taking part in sunshine sports activities and extracurricular sports activities during recess, and take an active part in physical exercise.
Second, keep exercising for one hour every day, stretch every joint, activate every cell, enhance physical fitness, show youthful vitality and improve physical fitness.
Third, insist on running 1000m every day, enhance cardiopulmonary function and physical fitness, carefully record and summarize, actively write a long-distance running diary, and strive to achieve excellent results in the winter long-distance running activities of "Sunshine Sports and National Fitness".
Fourth, during holidays and winter holidays, we should persist in long-distance running activities and actively carry out various healthy sports activities to enrich our extracurricular cultural life.
There is a proverb engraved on the ancient Greek rock: "If you want to be smart, go running;" If you want to stay healthy, run; If you want to stay healthy, run. "Teachers and classmates, let's act together. Let's go to the playground, nature and sunshine together, hone our will in long-distance running, strengthen our physique in sports, make sports our lifelong hobby, make health our unremitting pursuit of all-round development, make happiness the accompaniment note in our growth process, show your energetic strength, feel the beauty of sports and experience the happiness of sports.
Model essay on winter long-distance running competition scheme (6 selected essays) (3) All teachers:
Hello!
The eighth middle school campus in winter is quiet, happy, harmonious and serene; The playground is spacious and clean, with warm sunshine and fresh air, which seems to call us to go out of the office building during work and do more aerobic exercise. Experts say jogging is the best item for aerobic exercise.
Indeed, running plays a positive role in keeping fit, cultivating sentiment, enlightening wisdom, magnificent life, and cultivating the spirit of unity, cooperation and firm friendship.
According to the spirit of the document of the Education Bureau of the Park and the reality of our school, the school trade union proposed that at the end of the year and the beginning of the year, when Vientiane was renewed, all the teaching staff insisted on running and jogging on the playground for more than five laps every day after the morning of the second day of junior high school to enhance their physical fitness.
In order to better participate in this activity and achieve the best results, we issue the following initiatives to all faculty and staff:
First, exercise should be adhered to, and you can't give up halfway. Sticking to the end is victory.
Second, exercise should pay attention to scientific methods and arrange the length of exercise time according to your actual situation.
Third, organically combine exercise with work, so that exercise can promote our work.
Four, each grade leader should make a daily record. We expect who is the first person to "measure" with his own feet to Beijing (about 1200 km).
Let's use actions to comfort our hearts that are never backward and always young! Remember, everyone's participation will make the campus of No.8 Middle School more harmonious and beautiful. May every teacher be healthier and every family be better!
Please act together!
Practice has proved that long-distance running in winter is a widely used exercise method in our country, and it is also an important measure to enhance students' endurance and cultivate students' strong will and good quality of hard work. Winter long-distance running should be regarded as an important part of the sports activities of the Youth Federation and carefully organized and implemented. Make full use of extracurricular time and organize students to run long distances in winter. At the same time, we should strengthen long-distance running safety education, make safety plans, and prevent safety accidents through scientific exercise methods.
(Activity reason)
In view of the outstanding problem of the continuous decline of students' endurance quality in China, the Ministry of Education, the State Sports General Administration and the Central Committee of the Communist Youth League have continuously launched the sunshine sports winter long-distance running activities for hundreds of millions of students nationwide since xx. In the past five years, tens of millions of students have actively participated in winter long-distance running activities. However, up to now, incidents such as sudden death of students in physical examination and cancellation of long-distance running events in school sports meeting still occur from time to time. The "long-distance running" to improve college students' physique has just begun, and it still needs to be persisted in the "cold wind". (Basic introduction, activity objectives, current situation, external environment, etc. Note: You must have literary talent and at least fluent sentences. )
Model essay on winter long-distance running plan (6 selected articles) (5 articles) 1. Promote communication between students and cultivate harmonious interpersonal relationships.
2. Enhance collective cohesion and sense of collective honor.
3. Carry forward the spirit of XX and show the positive outlook of XX students.
4. Respond to the call of the state and strive to improve students' physique.
(From small to large: individual, collective, society, country, so the thinking is clear and not easy to miss. )
Model essay (6 selected articles) (6 articles) (1), preliminary preparation (generally considered from three parts: personnel, materials and venues. Publicity is an independent topic and a key part)
1, publicity method
(1), put up posters in teaching buildings, dormitory buildings, canteens and bulletin boards.
(2) Inform the students through the class committee.
(3) Notify students through campus radio.
(4) Notify students by SMS, fetion, etc.
2. Registration method
Set up a registration point at the entrance of the canteen.
3, material preparation
1. Reward
Individual awards and commemorative awards
② Medical drugs
Band-aid, iodine, cotton swab, glucose solution, gauze
③ Water, paper cups, banners (one at the school gate and one at the stadium), ribbons, audio equipment and markers (black).
④ Site preparation
At the entrance of the canteen
(5), personnel preparation
Chief leaders, team leaders, team leaders, runners, volunteers at each station, pathfinders ahead, receptionists at the starting and finishing points, sprinters and photographers.
(2) Activity process (the core of planning, the feasibility should be considered when writing planning)
8:00-8: 15 All participants gather at the entrance of the canteen, and the team leader is familiar with the team members, count the number of people and report to the person in charge of the activity. (details)
At 8: 15-8:40, the person in charge spoke to mobilize, put forward requirements and explain matters needing attention. All personnel carry out preparatory activities. (details)
At 8:40- 10:00, the on-site person in charge of Xindu Campus announced the start of the activity, blew the whistle and set off.
Xx- Lukou Maternal and Child Health Hospital (10- 15 minutes)
Intersection of Maternal and Child Health Hospital-West Petroleum North Gate (5- 10 minutes)
Xiyou North Gate Sixueyuan (10-20 minutes)
Sixueyuan-Traffic Police Pavilion (10- 15 minutes)
Traffic Police Pavilion-Fuyuan Community Station (15-20min)
Fuyuan Community Station-at the traffic light at the fork of the road (10 minute)
10:10-10: 30 People will gather at the end point 100m.
10:30, all the students finally sprinted.
10: 50-11:10 arrived at XX xindu campus. After the contestants arrive at the campus, the heads of each team will count the number of people, take a group photo in front of the campus and sign the banner.
1 1: 10- On-site awards. Distribute prizes. (Calibration time, easy to implement. But the time connection in the middle does not need to be too compact, leaving time for expansion and contraction. )
(3) Late activities (hiding from laziness, copying and pasting)
1, the staff cleaned up the garbage at various stations and school gates.
The staff cleaned up the garbage at the entrance of the canteen and bought audio equipment.
3, the office to write a summary report to the Council.
The propaganda department writes a press release and submits it to the committee.