One: First of all, sportswear should adapt to the change of ambient temperature. When exercising, the human body itself consumes a lot of heat. If the temperature of the exercise environment is high, wearing loose and light sportswear will help to dissipate heat. However, if the ambient temperature is relatively low, it is best to choose some clothes that can effectively preserve body heat and make muscles feel soft and comfortable. Avoid unnecessary physical injuries during exercise.

Secondly, the choice of sportswear should also take into account environmental conditions. For example, when exercising in the gym, you should choose a relatively slim sportswear. Because there are many equipment in the gym, clothes that are too loose and fat are easy to hang on the equipment, which poses a safety hazard. Moreover, the fit and slim sportswear can directly feel the changes of the body during exercise. For example, yoga handstand, loose clothes are easy to be exposed, and the movements will not be in place, which will affect the effect of practice. Therefore, choosing some clothes designed with the function of professional sportswear, which are simple and lively, comfortable to wear and breathable, will improve the effect of doing sports to a certain extent.

Thirdly, choosing the style of sportswear reasonably can effectively transfer the weakness of the body. Generally, obese people will sweat a lot and lose more water when exercising. Such people should choose sportswear with strong water absorption and loose style according to their personal situation. Simple and practical style can avoid visual burden. Don't choose sports clothes that are too tight, which will expose the shortcomings of your body shape. There are many factors to choose sportswear, but the biggest purpose is comfort and convenience, which can protect our bodies to the greatest extent.