I feel depressed after work. It's really cool to meet friends and run and release.
3. Running a marathon passed a critical point, and the pain was so numb that it was ignored.
4. Work hard for yourself and convince me! Get up at 6: 30 in the morning to read classics, and insist on running 8 laps at night. A little weak, I hope to regain my strength through tomorrow's party!
5. Running is to meet a better self, but a better self is not necessarily a faster self, but a self who is willing to reconcile with himself, who follows the rules of human body operation, and who can stand up after falling.
6. Running includes morning running, fun running, jogging and running in the rain-running in the rain and getting soaked.
7. 1 1 It's like flowers in preparation for spring, autumn and winter, just for the whole summer.
8. Sweat profusely and keep running!
9. When the starting gun rings, everything will be different and the world will be different, except running.
10. The best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.
1 1. I like to drink a bottle of red bull before every run, which will make me energetic and run faster, and the shopkeeper can't catch up with me at all.
12. Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!
13. People who love sports have many friends to talk to. When encountering difficulties, friends can help to make suggestions and solve problems; In case of emotional crisis or the departure of relatives, friends can give understanding and companionship, which will make people feel better.
14. Youth is silent, but full of vitality, running forward.
15.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
16. Run on the playground if you want to cry, and turn your tears into sweat and evaporate. I don't like to see anyone cry.
17. Every sprint of yours touches our heartstrings; Every leap you make attracts our attention; Every time you take off, it makes us nervous. We shout for you, we are proud of you, and we are crazy about you.
18. The goal of life lies in constant pursuit, and the value of life lies in constant dedication.
19. No applause-the same sun, the same exposure, no warm cheers, no excited cheers for the judges of the conference.
20. How long does it last, the shoes know; Did you run away? I know
Fun Run, female, opens the self-discipline mode of punching in the circle of friends (Part II) 2 1. Don't stay up late next semester, read more books, exercise more, learn English, and be economical. Have you ever thought about it that way?
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form the habit of being excellent for a month, a year and a longer time.
23. He is as fast as lightning.
24. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 8)
25. Get up early and be healthy.
26. Exercise didn't make me excellent, but gave me more opportunities. Although exercising for half an hour or an hour every day will not bring any change for the time being, over time, you will find that your heart is strong and people will become happier.
27. Is the school crazy now or do you have to run every morning in the second class? You are as tired as a dog.
28. Running for 50 minutes every day and eating more fruits and vegetables feel much better than before.
29. When I am tired of running, I am very happy because I am still alive.
Before you try another marathon, you should forget your last one. Because you don't know what you will get.
3 1. An exercise is like a detoxification and redemption, which eliminates the toxins of the body and emotions and redeems the soul and spirit that are gradually exhausted.
32. galloping on the field is victory. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you! The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin.
33. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
34. Just like snowflakes go through spring, summer, autumn and turn white all winter. Squat down, hold your head high, and set off ... A gentle foot lift touches the audience's eyes and forces you to wave, thus satisfying the silent waiting.
35. Li Ning: Anything is possible!
Air, sunshine and exercise are the best doctors of mankind.
37. If you stop, I believe someone will continue to run on the road!
38. The more self-discipline, the better. Keep running and meet a better self.
39. Stop and enjoy a better life; And taking your step is to prolong this period of appreciation.
40. Only the shoe knows how much you ran, and only it knows you.
Fun Run, female, opens the self-discipline mode of punching in the circle of friends (Chapter 3) 4 1. He disappeared like a rabbit.
42. Heal the wound where you fell.
43. I am willing to talk to Paopao and talk about a love that will not break up.
44. You don't stop running because you are old, and then you get old because you don't run.
45. It seems that some cats have settled in the destination of fun run. They are here today, which is the driving force of fun run.
46. One of the best ways to relax is exercise, but not everyone can do it.
47. It will be good to persist for a few years.
48. When you think hard about something, you can't figure it out. You are upset and depressed. Just stop, don't think about anything, go to the training ground, gym, or exercise on the road.
49. impetuous. Irritable? Let exercise soothe your nerves and relax your depressed mood!
As a man, you should keep your promise. Since you said that you should run every day to lose weight, say it every day.
5 1. Have you seen Water Margin? Four Tang Sanzang apprentices became sworn friends in Taoyuan, and Jia Baoyu caught up with Liangshan.
Almost all successful people can persist in running to the end.
I am in a bad mood today, but you should control your temper. So I had to go and vent.
54. How many people will go? If you don't go, you have to go your own way.
55. Sit-ups today, sit-ups tomorrow, prone the day after tomorrow, and support the day after tomorrow. Sometimes exercise is as simple as that.
56. I really feel it. After accumulating a certain amount of running, reaching a certain speed and persisting for a certain period of time, I really feel a sense of happiness when running, listening to some music and stories I like in my ears. I'm afraid this is a fundamental reason why I love running and insist on running.
57. No one can replace you, and so can running!
58. Exercise can release the depression in the heart, and it can be a way to vent bad mood.
59. From exercise, from illness.
60. The world of adults is: collapse in persistence, whether it is life or marathon.
Friends circle reflects the high emotional intelligence recommendation of self-disciplined and elegant women.
The circle of friends reflects the high emotional intelligence of self-disciplined and elegant women (I) 1. Try harder to make yourself more chips and not do things you don't like. There are no ifs in life, only consequences and results. Ask others less why, ask yourself more why.
Dignity is such a thing, you must have the power to defend it, otherwise, it will be a shameful life.
Recalling the past is just a painful struggle. Standing at the highest point in the future, you can only let go of your troubles. Let go, you'll be fine.
4. the wind has a promise, the flowers are right, and the years are like this, and they will never bear it.
If you don't take life seriously yourself, don't blame it for being cruel to you.
6. A simple relationship is a gift.
7. Smile is lying, eyes and tears are surrendering, mouth is trying to be brave, and heart is hurting.
8. Flowers bloom all the way, so does your future, so have a future.
9. What you think cannot be solved is actually a matter of time; The trouble you think you can't get rid of is all the trouble you invited in.
10. Only by turning the mood of complaining about the environment into an enterprising force can success be guaranteed.
1 1. Dear, from now on, you should love yourself and understand your imperfect self. No matter what others think of you, you are unique. Don't feel inferior, don't feel sorry for yourself, we are born human, we should live proudly, don't humble ourselves to the dust, no one can make you look down on yourself.
12. Of course, every day without motivation is a serious life.
13. Drinking is never a sin of alcohol, but the degree of gratitude is too high.
14. Without you, I feel like a water spinach.
15. I will try to appear in front of those who denied me at the beginning.
16. Life is too short to regret. If it's not over, please keep smiling.
17. Cherishing is happiness. There is nothing fixed in the world, and cracks often appear inadvertently. There is a lot of happiness and happiness in this world, so don't always carry the baggage of the past on your back and take it to heart. With an optimistic attitude, think more about happy things and you will find that your heart will naturally relax.
18. Waiting for someone who doesn't love himself is like waiting for a boat at the airport.
19. I'd rather be a kind person and be honest all my life; I don't want to be a hypocritical person, calculating all my life.
20. Like someone from the heart, not the mouth.
The circle of friends reflects the high emotional intelligence of self-disciplined and elegant women (2)1. Women who love beauty are not too unlucky, because all the "good luck" you see has unknown efforts behind it.
22. People who make you sick can't give you medicine; The person who prescribed your medicine can't stand your illness.
23. Every effort, every understanding needs time to speak, every treasure, every effort needs mood to speak, don't be hypocritical, don't delay, don't miss and cherish.
24. The real generosity to the future is to give everything to the present.
25. Look at the world, everyone is very gentle.
26. just be yourself It doesn't matter if it's a little strange, and it doesn't matter if it's different from others. I will always be on your side. Good morning.
27. I will give you all the sugar. I want sugar in the future, and you must be there.
28. Some people are born forgotten, and those feelings have nowhere to vent. There are too many ways to treat history, and tears will eventually flow from their eyes, along their fingertips, and then quietly.
29. At least we saw the same moon. I didn't miss everything.
No one has ever confessed to me, which shows that I have always been secretly loved.
3 1. My ideal life is to wake up naturally every day, do nothing, take no responsibility, sit and chat with the people I love and those who love me, and watch the sunset with a smile.
I really love you, but I can live without you. Don't feel how great you are.
33. In the journey of life, there must be some people who will accompany you to a certain distance, and then it doesn't matter. This is called a passer-by.
Be a happy person from today, study, travel, work hard, keep a good mood and keep healthy. Time is very quiet, talking to you; The trickle of water is with you in the year; Prosperous, you are old.
35. If you can't fly, your ideal wings will become a burden to your life.
36. Time will not make people forget the past, but will only make people adapt to the tempering of time. Perhaps everyone has to go a long way and experience the sudden prosperity and desolation in countless lives before they become mature and understand the true meaning of life evolution.
37. Time is constantly screening people and things around us. When you don't care about anything, your life has just begun.
Being busy is by no means a pain, as long as you know why you are busy.
39. Sensitive and soft-hearted, can't live well and can't love others.
40. Eat with like-minded people and live with people who know you.
Adhere to the self-discipline of sports friends circle (50 articles)
A circle of friends who insist on self-discipline in sports (I) 1. Beauty is a must, regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
Every drop of sweat you shed will be the envy of them.
3. Keeping fit is important, and anticlimactic health taboo.
You must take time out to exercise every week. There are many benefits.
5. Life lies in exercise. -(French enlightenment thinker-Voltaire)
6. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
7. Exercise and stay away from the hospital.
8. tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
9. No matter how slow you run, you are always faster than those sitting on the sofa!
10. Thinking about winning the game won't give you strength. The strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
1 1. Exercise is the source of all life. -(Da Vinci)
12. I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
13. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
14. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
15. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.
16. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh.
17. National fitness, benefiting the country and the people, contributing to the present and benefiting the future!
A circle of friends who insist on exercising self-discipline (2) 18. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
19. The sweat of music and gym exercise is just right, and it makes a little progress every day ~
20. Participate in national fitness and enjoy a happy life!
2 1. Whether studying or exercising, the soul and body must be on the road.
22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
23. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
24. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!
25. Exercise and fitness are the best ways to prevent diseases.
26. People who can control themselves have the most prestige. Seneca
27. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?
28. Reading is to the mind what exercise is to the body.
29. Good harvest depends on hard work, and good health depends on exercise.
30. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
3 1. Yangko is delicate and full of energy; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
32. Exercise is the nourishment of life, and fitness is the beautician of youth.
33. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
34. Develop sports and enhance people's physique.
Adhere to the self-discipline of sports circle of friends (3) 35. Welcome the applause of the audience by the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
36. Create a prosperous sports season and make Zengcheng charming!
37. Try to keep fit when you have time. You can't be single and fat
38. Exercise from now on, why wait for the Ming Dynasty.
39. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
40. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
42. The essence of sports is not fun, but persistence and habit formation.
43. Self-control is a command, a control of happiness and desire. -Plato
Perhaps one of the biggest secrets of education is to turn physical and mental training into entertainment.
45. The oath is hypocritical. If you can't stick to it, everything will be in vain!
46. The most wonderful thing about sports competition is that it is only done by hand, not by words.
47. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
48. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
49. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
50. Scientific exercise is good for health; Happy fitness, wonderful life.
Open your first interesting copy of running friends circle this year.
Open my first fun running circle of friends this year-1. No applause-the same sun, the same exposure referee, no warm cheers, no excited cheers.
Describing the pain to a person who has never run a marathon is like explaining the color to a born blind person.
The sky is blue, it's raining, I'm with you: run!
I have never been a firm person. From now on, I will only insist on three things: running, taking the exam by myself and not contacting you!
Run if you want to cry, and let the tears turn into sweat and evaporate. I like running and listening to insects in my ears.
6. Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!
7. Today, I picked up fun run, which was abandoned by the holiday, and started from the playground 10 lap, sweating and very comfortable.
8. I like to drink a bottle of red bull before every run, which will make me energetic and run faster, and the shopkeeper can't catch up with me at all.
9. The best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.
10. If it has been suppressed for a long time, let it go.
1 1. Exercise is like a kind of detoxification and redemption, eliminating the toxins of the body and emotions and saving the tired soul and spirit.
12. Running can produce happy substances.
13. The most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are alone.
14. Running is a natural medicine to cure depression and bad mood. We will feel happy after sweating produces brain neurotransmitters, such as endorphins and dopamine. They are also called happy messengers! Can be created artificially!
15. Running is like life. As long as you keep working hard, you won't fail.
16. People who love sports have many friends to talk to. When encountering difficulties, friends can help to make suggestions and solve problems; In case of emotional crisis or the departure of relatives, friends can give understanding and companionship, which will make people feel better.
17. When eating in the canteen at noon, the boss next door called his people to send him food to a certain intersection, saying that it had been blocked since morning. .
18. Just like when a group of people are running, everyone who takes care of the overall situation will never stop exercising because his shoelace is accidentally opened.
19. Run and chase. In this vast field, you are like a horse and an arrow. Run and chase. You are stronger than tigers and leopards.
20. When something is puzzling, I can't figure it out all the time, and I feel irritable and depressed. Just stop, don't think about anything, go to the training ground, gym, or exercise on the road.
Start your first fun running circle of friends this year 2 1. There is no shortcut to running, it is accumulated step by step, and persistence is the best!
22. Time is life and action is life.
23. Take a walk in the country road in the morning to release the depressed mood.
Youth is running, not afraid of wrestling, no matter where you fall in any position, you are not ashamed.
25. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 18)
26. The goal of life lies in constant pursuit, and the value of life lies in constant dedication.
27. Life is like a treadmill. Only by constantly running and surpassing yourself can we not be dragged back passively by it.
28. Running is a process of running out and finding yourself. I hope you don't forget to find yourself when you run out.
29. He was as fast as the wind. In the blink of an eye, he was gone.
As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.
3 1. When I decided to run in the playground, I found that when I saw those men and women, I didn't even have a dog with me.
32. Take the path of nature and cultivate the body of nature.
33. practice a sweat, and you don't need to see a minor illness.
34. After running every night, the desire to add meals is particularly strong, but unfortunately there is no nightlife.
35. My roommate and I agreed to jog in the street for half an hour every night. We persisted for a month, and the effect was really obvious. We ate all the barbecue stalls along the street.
36. Persistence is bound to succeed, but giving up is really comfortable. I remember that fun run was really a rookie, and the target only ran 2 kilometers in 3 kilometers.
37. The stronger you are, the more you use your brain.
38. Only women and heroes are sad, and wives and jobs are hard to find!
39. Running is a good medicine to overcome laziness.
40. Losers let it fail, and winners create success.
Start your first interesting running circle of friends this year. Chapter 3 4 1. Love will never stop, it has just begun!
42. Running is not necessarily better, but not running is definitely more sad.
43. It's great to find a good place in fun run. I don't need to be a vacuum cleaner anymore.
44. After running 5 kilometers, it rained a little and enjoyed the comfort of coming and going in the wind and rain.
45. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat.
46. I tied a kite to your blessing and sent it to heaven. I cut the kite string and let it float to you. Every sentence carries my deep friendship. I haven't seen you for a long time. Best wishes: Happy National Day!
47. I like to sweat while running. I like to breathe freely and quickly.
48. Listening to the crackling rain, I got up and walked to the window, and the rain came through the window.
49. Keeping healthy is a responsibility, but only a few people realize it.
What makes people tired is not the road under their feet, but the sand in their shoes.
5 1. A happy life is a light breeze and drizzle, running and running.
52. People are running happily, in the cool wind, and their favorite life and distance!
53. Operation 1 year is a change; Running for five years is a transformation.
54. I am willing to talk to Paopao and talk about a love that will not break up.
55. Running is a very happy thing, which can only be realized if you keep running.
56. Girls should never run for joy. What should they do when they meet a hot pot restaurant?
57. An exercise, like a detoxification and redemption, removes physical and emotional toxins and redeems tired souls and spirits.
58. If there is no if, I will grow old with you.
59. Practice long-distance running every day, and you will be young when you get older.
60. Get up early and be healthy.