1 After 20 years old, think more about how to make money, and don't worry about whether others love you every day.

2. Keep reading for 30 minutes before going to bed. You can become Liu Yifei overnight, but you can never become Dong Qing overnight.

3, insist on eating breakfast, want to have a good figure and worry about getting old quickly, be sure to eat. Breakfast is the beginning of the day. If you eat well, you will be full of energy all day.

4. Don't believe any verbal promises that haven't been put into practice, especially the sweet words of men.

Drinking at least 2000 ml of water every day can accelerate metabolism. Miss who doesn't like boiled water can add honey or lemon slices. Beauty is beautiful and delicious.

6. Don't give in to things you don't want to do and people you don't like, just refuse.

7. There must be napkins, masks, ID cards, a small amount of cash and umbrellas in the bag to deal with most special situations.

8, 20 seconds courage method. When you want to know whether to do something, give yourself 20 seconds to fight for it. For example, if you want to get the WeChat of the male god, summon up courage for 20 seconds and take the initiative to attack. If it succeeds, everyone will be happy.

9. Learn to encourage and praise others. For example, when you read a good article in Zhihu, double-clicking the screen is the greatest encouragement.

10, when you go out, stick a mask on your face.

1 1. Buy a personal body fat scale, measure your weight and analyze your body fat at the same time, and make a reasonable fitness plan.

12, regardless of English, Japanese or Korean, we should persist in learning a language we like. This will expand your social circle and give you more choices in your future work.

13, every time you watch the computer 1 hour, you must rest for 60 seconds. It can not only restore energy and improve work efficiency, but also completely relax eyes and prevent myopia.

14, mind your mouth and don't get naked in front of outsiders.

15. When taking the subway, set the arrival reminder with your mobile phone to prevent you from playing with your mobile phone too much and missing the station.

16, whether it's flowers, borrowed flowers or JD.COM IOUs, try to turn them off. Spend money for a while, pay back two lines of tears. Have a sense of financial management, refuse to spend in advance, and learn to allocate your own funds reasonably, instead of getting stuck in the cycle of owing money and paying back money.

17, use miscellaneous grains instead of rice, eat less carbon water, fat is eaten, and thin is actually the same.

18, learn to listen, listen to others, don't interrupt, don't refute.

19. When someone hands out leaflets, don't throw them in front of them after receiving them. No need to say it directly, r no, thank you.

20. Avoid gorging and overeating. Chew food into your mouth at least 20 times, otherwise it will hurt your stomach and make you fat easily.

2 1. For friends who don't contact often, the birthday of the other party is the best time to contact feelings. Be sure to send birthday wishes.

22, timely organize the files on the computer, clean up the unnecessary content. Name important files according to their dates, titles and contents, and store them in different folders. This not only saves time, but also improves work efficiency by at least three times.

23, quit sugar, especially artificial sugar foods, such as milk tea, chocolate, sandwich biscuits. Don't care too much about the sugar contained in the fruit itself. As long as you don't eat too much, you won't age your skin and make people fat.

Take the initiative to admit your mistakes and don't make excuses for yourself, so you will never realize your problems.

25. Apply for a WeChat to your parents and have a video call with your parents once a week. Even if nothing happens, it's good to have a lesbian family with them. Don't wait until you have no money to be wronged to think of them.

26, conflict, learn to take the initiative to give others a step down. Just like in love, learn to bow your head, or you may lose someone who loves you because of a small contradiction.

27, develop a good habit of taking a nap, nap 15 minutes, equivalent to going to bed early at night 1 hour. A proper nap can give the brain a full rest, relieve fatigue and improve the efficiency of study and work in the afternoon.

28. Plan ahead what you will do the next day. When something important happens, set the alarm clock in advance to prevent things from piling up and forgetting it carelessly.

29. Writing is the best way to export knowledge. If we insist on writing 500-word short stories every day instead of 265,438+0 days, our writing level will gradually improve and our logical thinking will become more and more meticulous.

30. Always be grateful, say [thank you] to outsiders, and you will also reap the goodwill of others.

3 1, don't lower the standard of making friends easily. Making friends is the same as falling in love. It's better to be short than to be extravagant. For example, if you don't know each other for a day, you will tell each other your private affairs; No matter how difficult it is, you help them. No one will think you are kind, only that you are a big head J.

32, uninstall unnecessary apps, fundamentally reduce the time we play mobile phones, such as Tik Tok, Aauto faster, just brush for an hour.

33, girls should pay special attention to hygiene, underwear should be changed every day, and private parts should be cleaned in place.

34. It is not good for bald girls to replace breakfast or afternoon tea with black sesame paste and insist on eating it every day.

35. If you don't bring your mobile phone to bed, it's easy to lose sleep when you play with it. If you accidentally arrive at one or two in the middle of the night, it will not only endanger your health but also affect your work the next day. Especially girls also have dark circles and bags under their eyes.

36. Do a basic physical examination once a year to eliminate potential diseases in time. People who often work overtime and stay up late should pay more attention. If they don't feel well, they must go to the hospital in time to prevent small problems from becoming big problems.

37. Keep a repetitive diary. Mainly to record daily life, reflect on their own shortcomings, make daily plans, so that study and work are more organized and more efficient.

38. Insist on washing underwear by hand and wash it separately from other clothes. It is best for girls to buy special underwear cleaning soap, which has better sterilization effect and less harm to girls' health.

39. Look at the open classes in colleges and universities, especially the classes of famous teachers such as Beiqing's resumption of diplomatic relations. Most people in life have no chance to enter the top universities in China. Since the Internet has provided us with a platform, we should make good use of it, and recommend learning platform, Netease open class and massive open online courses, China.

40. When there are many people, when coughing or sneezing, be sure to gently cover your nose and mouth with a paper towel. Details can best reflect a person's education.

4 1. Cultivate the ability to apply written knowledge to real life. For example, after reading this article, I stuck to them 10, and certainly learned more and made faster progress than the little cute who slipped away without reading it.

42. Cook yourself a meal at least once a week. Eating takeout for a long time is not only bad for your health, but also reduces your happiness in life. Eating at home once in a while is not only good for the stomach, but also the pleasure of cooking.

43. A glass of red wine before going to bed can soften blood vessels and beauty beauty. Cute little girls who are allergic to alcohol can switch to milk. If she keeps drinking for a while, her sleep will get better and her skin will become more shiny.

44. The ultimate mystery of whitening is sun protection, so you have to protect yourself from the sun for 365 days. Especially in summer, you can choose a refreshing sunscreen spray, take a bottle with you when you go out and make it up every three hours. No matter how big the sun is, you are not afraid of tanning.

45, correct bad posture, do [three noes], do not cross your legs, do not contain your chest, do not hunch.

46, spring, summer, autumn and winter should adhere to body milk, moist in autumn and winter, refreshing in summer. Stick to it for 30 days, and your skin will become white and tender with the naked eye.

47. Never throw dirty clothes on the bed, especially the little fairy who likes to sleep naked.

48. Apply hand cream in time after washing your hands. In the long run, the skin of hands will become more and more delicate. A pair of beautiful hands can really attract the attention of the opposite sex. After all, it's really hard to resist such temptation.

49. Wash your teeth regularly 1 2 times a year. If you like to drink coffee or strong tea, it is best to have it once every six months.

50. Try different dressing styles and find a dressing rule that best highlights your temperament and suits you best.

5 1, learn to give up. Unused clothes and shoes are packaged and donated to the old clothes recycling station; People lying in a circle of friends who don't contact, take the initiative to delete. Subtract life, and you will live more easily.

Don't think that being late is the privilege of girls. Everything should have a sense of time. It is best to arrive at the destination 10 minutes in advance.

53. Do a good job in emotional management. Moodiness is not true temperament, but controlling emotions is true strength. People who can manage their emotions well can definitely take 80% fewer detours.

54, do anything, stick to the end, there will be gains.