Actually, . Chicken breast, a kind of food, may have deteriorated during transportation and is not fresh. And the chicken breast and protein powder bought at the same price contain more protein than protein powder. In short, it is not cost-effective. The topic is not as good as eating protein powder. There are only a few better protein powders, such as muscle technology and Oportmont. As you wish, there are some in a treasure PQfitness.