What are the disadvantages of being weak in the same room? Our timely exercise is more conducive to promoting blood circulation, and a full state is more conducive to actively welcoming life. Pay attention to your breathing frequency when you exercise, and what harm does roommate weakness have.
What are the disadvantages of being weak in the same room? 1 1, weak.
Many people will be weak and tired at night because of their busy work and life during the day. Sex life is very tiring for men. If the body is too weak, it will cause health problems, affect one's sexual function, and reduce sexual desire, which is not conducive to health.
Step 2 get drunk
Having sex after drinking is not good for your health and will damage your sexual function. After drinking, the blood flow rate of the body will be accelerated, and the blood flow rate of the body will be further accelerated during sex, which may lead to a series of diseases that endanger the health of the body, and will also make the mood unstable and affect the quality of life of couples.
3. Emotional instability
If the mood becomes unstable, such as anger, tension or depression, it is not suitable for sexual life, because in this state, sexual desire will be greatly reduced, affecting the quality of sexual life, not conducive to health, but also affecting the feelings between husband and wife.
Usually, we must develop good eating habits, ensure good rest and adequate sleep, and participate in outdoor sports properly, so as to ensure good health, and sexual life should not be too frequent, and moderate is better.
What are the disadvantages of being weak in the same room? Why is the man after making love very tired?
Generally speaking, the reasons that trouble them mainly include the following three aspects.
First of all, some potential diseases may cause fatigue after sexual intercourse, such as anemia, mild heart disease, hypokalemia, hyperkalemia, thyroid disease, diabetes, prostate disease and so on.
Secondly, sex is too intense and lasts too long, which may also make men who work at their desks for a long time suffer from continuous fatigue due to heavy physical exertion.
Finally, strong psychological conflicts caused by sexual activities often affect a person's sexual feelings, and boldly confide their sexual feelings to their husbands.
What is the limit that people can bear the fatigue caused by slapping? Actually, I can't give an accurate answer to this either. Usually, the frequency of sex depends on everyone's specific situation. It is generally believed that the following situations may be excessive the day after sex or in recent days.
Five symptoms of overwork
First, mental fatigue, listlessness, listlessness, dull work, inattention in study and drowsiness;
Second, the whole body is weak, the waist is sore and the legs are soft, too lazy to move, top-heavy, dizzy, and his eyes are shining;
Third, pale face, dull eyes, gaunt expression and thin body;
Fourth, shortness of breath and heartbeat, sometimes sweating, insomnia and dreams, and it is not easy to fall asleep;
5. Loss of appetite, loss of appetite, loss of appetite and mild nausea.
Remind good men and women who are keen on this project that it is necessary to make timely and appropriate adjustments after "high-speed exercise".
How to recover from excessive sexual life? You can use the following three tricks to alleviate it.
1, asleep
You must pay attention to rest when you are excited and happy. When we find signs of fatigue, we might as well learn to take time out of our busy schedule, take a proper rest and ensure adequate sleep time. This is one of the best ways to replenish our spirit.
2. Eat to replenish qi
Eating more foods rich in high protein, such as chicken, fish, meat, eggs, etc., can make up for qi and blood failure caused by fatigue; Vitamin E and trace element zinc can regulate human gonad function, and eating more green vegetables, animal liver and brain, vegetable oil, green beans and other foods can supplement its deficiency.
3. replenish essence with medicine.
Frequent sexual intercourse often leads to the temporary loss of male kidney essence, resulting in insomnia, dreaminess, soreness of waist and knees, nocturnal emission and premature ejaculation. Generally speaking, it is also a good diet and kidney-tonifying prescription to take Lycium barbarum stewed pork kidney soup and sea cucumber stewed black sesame soup one month before marriage.
In addition, physical exercise is also a good aphrodisiac
Wearing pure cotton underwear at ordinary times can keep the sex organs cool, make men full of energy and enhance sexual function after middle age.
1, physical exercise can strengthen yang.
Women rely on maintenance, men rely on exercise. Exercise can not only have a healthy body and vigorous energy, but also increase the oxygen content of the whole body, which is the best supplement to the male reproductive system. Do strenuous exercise at least twice a week, such as playing ball, running, strength building, etc. After sweating, you will relax physically and mentally, and the quality of life will be greatly improved. On this basis, the following methods will be more effective.
2. Wear only cotton underwear to keep the temperature low.
Therefore, it is wise to wear only pure cotton underwear. The characteristic of organs is that they need a low temperature environment, otherwise it will directly affect the formation of fluid in organs and have a direct adverse impact on reproductive capacity. This damage is directly proportional to the temperature and time of high temperature.
It is very important to keep the organ temperature below body temperature. Usually, it is best to leave cotton underwear with holes exposed, which is breathable and cool, restores natural stretching function, promotes androgen secretion, and also makes men energetic and enhances sexual function after middle age.
3. Take an alternating bath of hot and cold water.
This is a very old exercise method to enhance male sexual function. When taking a bath alternately with hot and cold water, it is best to keep a certain indoor temperature to prevent catching a cold. After being fully warmed in the bathtub, get out of the bathtub, smear the genitals with cold water, wait for about 3 minutes, and then enter the bathtub after the organs contract. Repeat for 3-5 times to complete. If we can insist on doing "alternating bath" every day, we can make men after middle age full of energy, enhance sexual function and reduce fatigue.
What harm does it do to weak body and roommates? 3 The manifestations of female excessive sexual intercourse mainly include the following aspects:
1, the second day after sleeping together, manifested as mental fatigue, listlessness, inattention in work and life, and lethargy.
2, pale face, dull eyes, tired expression, thin body.
3, shortness of breath, palpitation, sweating, insomnia.
4, loss of appetite, no eating, poor appetite with mild nausea.
5, fatigue, backache, leg weakness, dizziness, dizziness, and some cases will have dull pain in the lower abdomen, falling pain, increased leucorrhea, swelling and soreness of the vulva.
Excessive sexual intercourse can lead to cervical diseases, kidney deficiency, sexual dysfunction, psychological sexual dysfunction and other adverse symptoms. Moderate sexual life plays a positive role in improving physical function, improving and maintaining endocrine environment and enhancing the relationship between husband and wife. It is an indispensable part of people's normal life, but excessive use will bring some harm. Therefore, the frequency of sharing rooms varies from person to person, but it is necessary to share rooms the next day without feeling tired and affecting normal life and work.