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The benefits of learning dance
The benefits of learning dance are:

1, graceful posture: Children in growth and development can stand up straight and have graceful posture after dance training, and can correct physical problems such as hunchback and shoulders.

2. Movement coordination: Dance needs the coordination of all parts of the whole body. Through the harmony of music and dance movements, it can achieve movement coordination training and make children feel more rhythmic.

3, limb flexibility, flexibility: due to frequent practice of foot pressing, splitting, lower waist and so on. Children's flexibility and flexibility are good.

4. Hone perseverance: Training from basic skills can cultivate their spirit of not being afraid of hardship and hone their strong will.

5, improve physical fitness: dance requires a certain amount of physical exertion, after cutting, can promote children's appetite, enhance digestive function, improve physical resistance, reduce the chance of illness.

6. Improve cooperation ability and sense of collective honor: Dance includes solo dance, duet dance and group dance. Only tacit understanding can perform well, so as to train children's cooperative spirit, form a sense of consciously observing rules and discipline, and cultivate the concept of cooperation.

7. Cultivate aesthetic feeling: Dance is to express the inner world through music, movements, expressions and gestures, so that children can be subtly influenced by artistic performances, so that children can love life and appreciate and experience beauty.