Gaofeite Auxin Active Capsule: Be sure to take it at a specific time: take one capsule before going to bed (preferably on an empty stomach), or take it according to the instructions of a health care doctor. Amino acids must be taken on an empty stomach at the same time, which means that you can't take any food or drink (except water) for one [1] hour before taking this product. The reason is that amino acids can not compete with other substances in the gastrointestinal tract, thus playing a role; Therefore, nutrients can easily flow to the blood circulating in the body. In the blood, amino acids can finally pass through the brain and stimulate the pituitary gland to release growth hormone. Gaofeite Osteogenic Agent Collagen: Take one tablet daily with meals. Avoid using this health care product within two hours before taking other drugs or within four hours after taking other drugs. If renal function is weakened, please consult a health care doctor immediately. This health care product helps to develop and maintain strong bones and teeth, and can also prevent bone mineral loss, erosion (bone loss) and osteoporosis. The ratio of calcium and magnesium in this product is 2: 1. This ratio is ideal when calcium is used in bone tissue. Take medicine on time and in quantity to avoid intermittent treatment, so as not to affect the therapeutic effect; Take it according to the course of treatment, follow science, step by step, and improve health; Pay more attention to diet, strengthen nutrition, and maintain a good mental state and optimistic attitude; Ensure good work and rest habits and keep enough sleep; It is best to insist on growth and exercise during taking medicine, which can better promote height, correct posture and achieve perfect height.