Not to discourage you. It is a bit difficult to reduce from nearly 120 kg to 80 kg in two months.

But it is not impossible. But it is not easy to achieve it through reasonable exercise and diet.

If you want to meet your requirements, it can only be unhealthy weight loss.

You should keep a lot of exercise. Strictly control the diet.

A friend of mine once tried to run 2000 meters every morning, noon and night. 200 push-ups and 200 sit-ups. There are many other irregular sports, just eating buns bought at school. It took him about two months, from close to 160 to 120. But he is a man.

It's best not to chase too fast. Healthy weight loss is gradual.