Current location - Health Preservation Learning Network - Fitness coach - What equipment do you need to build a family fitness space?
What equipment do you need to build a family fitness space?
Of course, the 1 device is a runner, and a standing runner is essential in life, so that you can run quickly and get a good release of your body. The second device is our favorite dumbbell, which can lift weights well and then stimulate the strength of your back to achieve good fitness results.