First, maintaining a stable blood pressure value is harmful to blood pressure value and kidney, and the blood amine produced by kidney will endanger the regulation of blood pressure value. At the end of renal disease, the main manifestation is usually high blood pressure. At the same time, long-term hypotension will also accelerate the decline of renal function. We must effectively control the blood pressure value to prevent the strong change of hypertension from causing adverse damage to renal function.
Second, the manipulation of blood uric acid In fact, the composition of blood uric acid in the body is too high, which increases the excretion pressure of the kidney. However, the kidney that already has kidney disease has very limited detoxification function. Avoid excessive uric acid deposition in the body, in order to reasonably relieve the pressure of weak kidneys, avoid accelerated renal decline, and help prevent uremia.
Third, for patients with kidney disease, scientific diet must ensure light taste, less salt and vitamin supplementation. This is because greasy ingredients will increase the excretion pressure of the body and make the weak kidneys more tired. High salt content may cause hypertension in the body and indirectly endanger the physical and mental health of the kidney. At the same time, supplementing protein needed by the body is helpful to the repair of the kidney and to avoid the uncontrollable development trend of uremia.
Fourthly, moderate physical exercise is helpful to improve the blood circulation rate of the body, so that blood night can produce more and more O2 and nutrients for various organs of the body, which is helpful to improve the excretion capacity of the body and relieve the pressure of kidney detoxification. However, it should be noted that fitness exercise must maintain moderate compressive strength, while high-toughness fitness exercise will aggravate kidney pressure.
5. Excellent emotional description of TCM: Qi hurts Yang and fears kidney. Keep a good attitude and avoid serious mood swings, which will lead to an increase in proteinuria, which is not good for kidney repair.
Sixth, kidney disease actually needs regular maintenance and develops into uremia. If we can ensure the regular physical examination on time, we can find the abnormality in the body as soon as possible, avoid the specific situation of aggravation without knowing it, help to control the progress of the disease and prevent uremia.
Some people need to get rid of a bad habit several times a day-smoking. Smoking will damage the lungs, and at the same time, it will also damage the kidneys. Previous studies have shown that serum creatinine is the main index value of kidney, and the higher the serum creatinine, the more likely the kidney will be abnormal. Smoking five more cigarettes a day increases the risk of serum creatinine by 365,438+0% in three years compared with non-smokers.
Whether boys or girls smoke more than 25 packs a year, the incidence of kidney disease will increase slowly and significantly. If accompanied by hypertension, diabetes and other diseases, it will further aggravate the physical and mental health of the kidney and accelerate the development trend of uremia. Whether ordinary people or patients with kidney disease, smoking does damage the physical and mental health of the kidneys.
Come to think of it, China is a powerful tobacco company. There are 350 million smokers with 15 or more in the world, so 350 million people may get chronic nephritis. These are not smokers, but what about people who have been exposed to second-hand smoke and third-hand smoke for a long time? Isn't it a little scary?