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What are China's boxing methods?
Nanquan has a long history, and its origin can be traced back to more than 400 years ago. It is popular in Fujian, Guangdong, Guangxi, Jiangxi, Zhejiang, Hunan, Hubei, Sichuan, Jiangsu and other provinces south of the Yangtze River, and its content is very rich. Nanquan, which is circulated everywhere, has its own system and style.

Besides Hongjia Boxing, Liu Jia Boxing, Cai Jia Boxing, Angel Li Boxing and Mojia Boxing, there are also Cai Lifo Boxing, Tiger and Crane Fist, Xia Jia Boxing, Wing Chun Boxing, Baimei Boxing, Antarctic Boxing, Confucianism, Buddhism and Taoism Boxing, Diaojia Boxing, Jia Zhu Boxing, Yuejia Boxing, Zhongjia Boxing and Kunlun Boxing.

Guinan Boxing includes Zhou Jia Boxing, Dragon Slayer Boxing, Hong Men Khufu Boxing and Small Book Fight.

Fujian Nanquan has five major schools of southern Shaolin: dragon, tiger, leopard, snake and crane, including Wuzu Boxing, arhat Boxing, Meihuazhuang Boxing, Liancheng Boxing, Ground Boxing, Swimming Boxing, Wuquan Boxing, Lion Boxing, Monkey Boxing, Fish Boxing, Chicken Boxing, Confucianism and Imitation of Black Marks.

There are four schools of Nanquan in Hunan: Boxing, Hongjia Boxing, Boxing and Yue Family Education.

Hong Men Boxing, Confucius Boxing, Yuemen Boxing, Yumen Boxing and Sunmen Boxing are the five major schools of southern boxing in Hubei, as well as Wu Jiayi, Naimen, Buddhism, Yinxianmen, Shuihumen, Zhengmen, Yanmen and Xiongmen.

There are eight schools of Nanquan in Sichuan: Monk, Yue, Zhao, Du, Hong, Hua, Zi and Hui.

Jiangxi Nanquan has 36 routes of Sung River Boxing and Tiger Boxing.

Zhejiang Nanquan includes black tiger boxing, Jingangquan, Wenzhou Nanquan and Taizhou Nanquan. Jiangsu Nanquan is also different from Suzhou, Wuxi, Shanghai and Changzhou.

There are many kinds of boxing in China, besides the famous Shaolin Kung Fu, Wudang Kung Fu and Emei Kung Fu, there are also internal boxing with static braking, widely circulated Tai Ji Chuan, Xingyi Boxing with both form and spirit, lifelike Xingyi Boxing and long-range shooting with long fists.

Neijiagong is a famous school of boxing, which is characterized by static braking and combining rigidity with softness. Because its technique is mainly defensive, it is different from foreign boxing which is mainly offensive, so it is named. According to Huang Zongxi's Epitaph of Wang Zhengnan, The Origin of Neijia Gong says: "It started in Zhang Sanfeng in the Song Dynasty. Sanfeng is an alchemist in Wudang. Hui Zong summoned him and banned him from entering. At night, I dreamed of the fist given by Emperor Xuanwu, and it was clear that a tripod killed more than a hundred thieves. " According to Tang Hao's textual research: "It is absurd to give boxing in a dream ..." Judging from the six-character boxing terms used in Neijiagong, such as raising the arm, holding the moon, flogging, etc., Neijiagong grew up during the creation and development of Wushu by the ancients.

Huang Baijia's "Family Boxing Law" stipulates that it is strictly forbidden to spread family skills, and it is stipulated that those who are dangerous, aggressive, addicted to alcohol, intellectual man fit and cartilage are not allowed to spread. This fist is divided into two types: opposing the enemy and acupuncturing. The contents of the enemy's play include long fist rolling, distracted horizontal hitting, iron fan facing the wind, elbow pressing the door, throwing things first, diamond falling, leading sheep along, holding the head with a tiger's head, etc. The content of acupoint play includes the technique of hitting the opponent's acupoints and locking the opponent's joints.

Tai Ji Chuan is one of the famous martial arts in China with a long history. It is a kind of boxing that is healthy, resistant to violence and self-defense, and has extremely high principles of philosophy, physiology and technical mechanics. Famous schools are Chen, Yang, Wu, Wu and Sun.

Xingyiquan is a kind of martial arts boxing, also called "Heart Boxing", "Heart Liuhe" and "Liuhe Boxing". There are different opinions about the name of Xingyiquan. As for the origin of Xingyiquan, most people's comments were created by Ji Longfeng, a native of Zhou Pu, Shanxi Province, with a history of more than 300 years. But some people say that it was written by Yue Fei in the Song Dynasty. Xingyiquan takes five elements boxing (split, collapse, drill, cannon and horizontal) and twelve-shaped boxing (dragon, tiger, monkey, horse, chicken, swallow, snake, salamander, elephant and bear) as the basic boxing methods. The pile method is based on the three-body style. The practice of instruments is mainly based on knives, guns, chivalrous men and sticks, and most of them are named after Sanhe, Liuhe, Lianhuan and Sancai. It has the following characteristics: 1, concise, simple and natural. 2, the action is tight and compact. 3. Be calm, steady, upright and steady. Xingyiquan attaches great importance to strength training. It contains rich technical and tactical contents. Emphasize the fighting consciousness of daring to fight and winning.

Xingyiquan is a kind of boxing that imitates the gods of various animals and expresses the images of some ancient characters. The western Han dynasty has become popular. There are two pictographs and meanings. The former mainly imitates the shapes of animals and characters, pursues images, and has poor fighting skills; The latter takes the attack expertise of the Italian beast to enrich the action, which is more technical and aggressive. There are mainly monkey boxing, eagle boxing, snake boxing, manta boxing, duck boxing, drunken eight immortals boxing (drunken boxing), drunken boxing and handcuffs. Writing Italian boxing can not only strengthen the body, but also has certain value for cultivating people's thinking in images and artistic beauty.

Changquan is a kind of boxing, with many knuckles and many blows, with Changquan as the main action. It mainly includes check boxing, flower boxing, cannon boxing and red boxing. It originated very early. In Ming Dynasty, Qi Jiguang divided boxing into long boxing and short boxing. In ancient times, Tai Ji Chuan was also called Changquan. Usually, it is characterized by shooting long shots and playing long distances when shooting or kicking, and it is often combined with twisting the waist and shoulders to lengthen the hitting point and pursue the technical effect of "one inch longer and one inch stronger". It has the characteristics of generosity, flexibility, quickness, distinctiveness and flexibility. Because of its wide range of joint activities, it requires high flexibility and elasticity of muscles and ligaments.