Does it matter to drink beer separately occasionally during fitness?
Drinking it will have some effect. First of all, beer is rich in carbohydrates. Drinking too much will make you fat, and your stomach will swell, which will affect your appearance.
Second, alcohol will reduce the body's hormone secretion, thus affecting sports performance, that is, strength, endurance and cardiopulmonary function, so if you want to practice your muscles, you should drink less.