Tomato and egg soup is a kind of soup with fresh tomatoes and eggs as the main raw materials. This soup is rich in nutrition, which not only contains more protein and amino acids, but also contains cellulose, organic acids and other ingredients, so it is suitable for people's daily consumption. Tomato and egg soup has the effects of nourishing, moistening intestines and relaxing bowels.
Tomato and egg soup contains dietary fiber, which can accelerate gastrointestinal peristalsis. It is also rich in organic acids, which can promote food digestion and can be used to help improve indigestion, dyspepsia and constipation.
Tomatoes in tomato and egg soup are rich in lycopene, carotene and vitamin C, which are very nutritious and can promote digestion and nourish the skin.
Tomato and egg soup is a soup made of fresh tomatoes and eggs. This soup is rich in nutrition, which not only contains a lot of protein, amino acids and vitamins, but also contains cellulose, organic acids and other ingredients.
Edible method
Boil soup
Wash tomatoes, cut into pieces, pour oil into the pot, add chopped green onion and stir fry, then add chopped tomatoes and stir fry, then pour water to boil, add beaten eggs, add appropriate seasoning and cook until all ingredients are cooked.