1, throw the circle on the playground, throw the circle up and circle it. Children can also compare with each other, who throws a high circle and who throws more.

2. Wear the ring on your wrist, waist or neck. After proficiency, you can run, turn, turn and turn.

3. Jump in rows or circles. Children can jump from the first circle to the last circle in order.

4. Hula hoops line up with the first hula hoop from top to bottom, then put down the hula hoop and go forward, and then put the second hula hoop forward in turn. There is a ring relay race.

5. Put the chair or article one meter away and cover the back of the chair or article with a hula hoop, which is more accurate than anyone.

6. Push the hula hoop The child pushes the hula hoop forward with one pair of hands, or pushes the hula hoop forward with the help of an iron hook.

7. The hula hoop is hung with a rope and thrown into the hoop with sandbags or balls.

8. Group drilling: Let 5 ~ 10 children kneel down with hula hoops and line up in a cave. The other children will drill through the cave in turn.

9. Driving a train, let the whole class pin the hula hoop on their waist and stand in a row. The child behind is holding the hula hoop of the child in front and driving forward in the long train.

10. Think of this picture as a group of 10 children. Children use hula hoops to make triangle, circle, square, diamond, trapezoid and other shapes. They can also bring flowers, houses, cars, small animals and so on.

1 1, grab more than 5 hula hoops. There are one more children playing games than hula hoops. After playing the music, the children ran in circles. As soon as the music stopped, they jumped into the circle and grabbed it. The child who didn't grab it was eliminated, and a circle was removed to continue the game until the last person remained.

12, knowing the time, making the hula hoop into a clock face can teach the baby to know the time. And you can play at home at any time: write numbers on post-it notes and stick them on the hula hoop, and use your hands as the hand and the minute hand respectively. When a person says what time, a person does actions on the spot to demonstrate the position of the hand at the corresponding time.

13. Simulate a hula hoop, a balloon, three hooks and a rope in space. Hook the hula hoop with three hooks to let the baby know the space.

14, Children's Yoga Practice Yoga with Hula Hoop. It can not only increase children's physical flexibility, but also make it interesting for the whole family to play together.

15, the number of people following the crowd is 5- 12. They stood hand in hand in a row, and the leader prepared with a hula hoop in his right hand. After hearing the whistle, with the concerted efforts of my arms, head, shoulders and whole body, the hula hoop passed from my head to the next classmate through the soles of my feet. The following students passed according to the above method. After comparison, one student won in less time.

16, the students who jumped the meteor surrounded a circle with a diameter of 6 meters. A student stood in the middle with a hula hoop tied with a rope in his hand, put down his arm and turned clockwise. Speed can be fast or slow. Hula hoop jumps over beriberi. Hula hoop can't touch the players. If it is considered a failure, insiders will continue.

17, four people drive a train, stand in a row, connect a row of students with hula hoops, run counterclockwise, catch up with the previous group of students, catch up with a "train" and get 5 points. 1 minute, the team that catches up with more "trains" wins. The size of the circle can be determined according to the venue and the number of students.

18. Cross the river and divide the students into four groups. The distance between each group is10m. Stand face to face. The first student in each group holds two hula hoops. After the teacher gives the order, throw a circle, then jump into the hula hoop, put another hula hoop in front, then jump into the second hula hoop, turn around and pick up the first hula hoop and throw it forward. Repeat this step until you jump to the opposite student's office.

19, 8-shaped rolling circle, two hula hoops per person. During the journey, use one circle to push another circle to roll, change direction around the venue, and shift the center of gravity when turning.

20. Catch pests and divide the students into two groups: one group stands face to face behind two straight lines with a distance of 4 meters, each with two hula hoops, and the other group jumps over the channel with both hands behind their backs. Students on both sides of the line covered the pests in the field with hula hoops.