Several effective methods of psychological decompression: psychotherapy is colorful and interesting, and many anecdotes about diagnosis and treatment at all times and at home and abroad not only make people laugh, but also make people feel that "joys and sorrows" are good medicines. These unique psychotherapy not only has some magical effects, but also contains rich scientific principles. Anger therapy: According to legend, Qi Min suffered from depression during the Warring States Period and invited Wen Zhi, a famous doctor in the Song Dynasty, to treat him. After a detailed diagnosis, Wen Zhi said to the prince, "King Qi's illness can only be cured by irritating physical therapy. If I provoke the King of Qi, he will definitely kill me. " The prince pleaded, "As long as you can cure your father's illness, my mother and I will guarantee your life safety." Wenzhi refused, but had to answer. I immediately made an appointment with King Qi to see a doctor. As a result, Wen Zhi didn't come for the first time and made an appointment for the second time. After the second time, he didn't come for the third time. The king of Qi stood me up for the third time. Seeing that Wen Zhi could not leave respectfully, he stood me up three times in a row. He was angry and scolded. A few days later, Wenzhi suddenly came, and even the ceremony was not seen, and his shoes were not taken off. He went to the bed of the King of Qi for medical treatment and angered the King of Qi with rude words. The King of Qi couldn't bear it any longer. He got up and cursed Wen Zhi. He was angry and had loose bowels, and the depression of the King of Qi was gone. Unfortunately, the prince and his mother didn't save his life, but the king of Qi Min killed him. However, according to the principle of "anger is better than thinking" in treating diseases with emotion in traditional Chinese medicine, Wen Zhi adopted the treatment method of angering patients, but cured Wang Qi's depression, leaving a typical example of psychotherapy in the history of medical records in China. Teasing therapy: In the Qing Dynasty, an adult policeman suffered from mental depression. He is sad and depressed all day. Several treatments have failed, but his condition is getting worse every day. On recommendation, an old Chinese doctor went to make a diagnosis and treatment. After listening to the inquiry, the old Chinese doctor said, "You have irregular menstruation. Just recuperate." Hearing this, the patrol reporter burst into laughter, feeling that this is a confused doctor who can't even tell men from women. Since then, every time I think about it, I still can't help laughing at myself. Over time, depression actually improved. A year later, the old doctor of traditional Chinese medicine met with Mr. Patrol Press again, and he said to him, "The disease you suffered in the past was' stagnation of qi' and there was no good medicine. But if you are in a happy mood and can laugh often, your qi will be relaxed and you can be cured. Your illness is incurable in laughter again and again. " The roving reporter suddenly realized this and quickly thanked him. Pain therapy: There was a farmer's son named Li Dajian in the Ming Dynasty. He has been diligent and studious since childhood. In the first year, I was admitted to a scholar, in the second year, I was promoted, and in the third year, I took the exam. I was also a scholar. Year after year, good news keeps coming. Being a farmer's father is so happy that he praises everyone, smiles every time he praises him, and smiles every time he smiles. Over time, he couldn't control himself. Li Dajian had to find a physician for treatment. The doctor thought for a long time and then said to Li, "This disease can be cured, but please forgive my disrespect." Li said: "I respect the doctor's life and dare not violate it." The doctor immediately sent someone to Li Dajian's hometown for a funeral and said to his father, "Your son died unfortunately because of a serious illness." When Li Dajian's father heard the bad news, he cried his eyes out at once. The symptoms of laughter stopped because of excessive sadness. Soon, the doctor sent someone to tell Li's father, "Your son died, but fortunately he was saved by the magical hand of the doctor too much." Li's father stopped his grief again. In this way, the laughter disease that lasted for ten years was actually cured. Psychologically, this so-called antagonistic therapy. Yiyue therapy: According to legend, Zhang, an ancient famous doctor, was good at treating intractable diseases and enjoyed high prestige among the masses. One day, a man named Xiang Guanling came to see a doctor and said that his wife had a strange disease. All she knows is that she is hungry, but she doesn't want to eat or drink. She made a hullabaloo about all day, denounced impermanence and took a lot of medicine, all to no avail. After hearing this, Zhang found it difficult to take medicine for the disease. He told the patient's family that he found two women, dressed as clowns, and did a lot of antics, which really made the patient feel very happy. As soon as the patient was happy, his condition eased. Then, Zhang asked the patient's family to invite two women with big appetites to eat in front of the patient, and the patient watched and ate unconsciously. In this way, with the guidance of Yi Yue, the mood gradually calmed down and stabilized, and finally recovered without taking medicine. Shame therapy: Shame is human instinct. Traditional Chinese medicine has used this instinct to treat some difficult diseases, and all of them have received magical and unexpected results. Legend has it that there was a folk woman who couldn't get down with her hands up because of yawning, so taking medicine was ineffective. Taking advantage of the woman's shyness, the famous doctor pretended to untie her belt and threatened to give her acupuncture treatment. The woman was startled by this sudden gesture and unconsciously hurried to cover her nakedness with her hand. She changed when she was in a hurry, and her hands naturally drooped and recovered. This is a psychotherapy that Chinese medicine adopts the strategy of "encircling Wei to save Zhao" and receives immediate results. Morita therapy: In the vegetable greenhouse, a young patient is enthusiastically directing everyone to carry soil, water vegetables and fertilize. In the gym, several patients are sweating on the treadmill and horizontal bar. Morita therapy is the best treatment for neurosis. The key point of treatment is to do what you want to do, find the pain, do what you are afraid of, endure the pain, do the wrong thing, conform to nature, transcend yourself, break the spiritual interaction, eliminate symptoms, and cultivate treatment through action. Treatment is divided into four steps: absolute bed rest period, light manual labor period, heavy manual labor period and life training period. Art therapy: more than a dozen patients in the music room danced with melodious music; The painting and calligraphy room is filled with colorful works created by patients themselves. Some patients concentrate on writing, while others splash ink. Play mahjong in the recreation room or in groups of three or five, or read books and newspapers leisurely. Art behavior therapy is a combination of art therapy and symbolic reward therapy in behavioral therapy, which is used to treat chronic mental patients with poor effect of simple drug treatment and promote the rehabilitation of patients' social functions. It has good curative effect on nervous system diseases such as neurosis, psychological disorder and drug dependence. Including the use of operational music therapy, calligraphy therapy, reading therapy and other specific methods. Patients rotate in a room every two weeks. Psychotherapists in each room will explain the content and effect of the treatment activities on that day every day, and then everyone will actually operate. Before the end of the treatment, it should be graded, and various daily necessities, stationery, food, etc. should be exchanged at the end of the month. According to everyone's score, patients are encouraged to continue treatment and reach the discharge standard. Computer therapy: huilongguan hospital introduced a set of psychological CT from abroad, which can ask up to 566 hidden questions, and then send the answers of the testers to the hospital database for analysis, so as to judge their mental health and psychological quality, with an accuracy rate of 88%. Psychological CT can help doctors find patients' psychological problems such as anxiety, depression and fear, and treat and correct them in time. References:

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