Boys often say that women love beauty. In fact, boys are not far away now. Nowadays, not only women pay attention to figure, but also boys expect to have a good figure. Many people envy and hate the eight-pack abdominal muscles. We often see many boys who are not fat in health clubs, that is to say, they expect to exercise some muscles and make their bodies more and more extreme. We often see women's weight standards, but seldom care about men's weight standards. So what is a man's height 183cm? Are you qualified?

183 What is the standard rest weight for height?

Formula calculation of men's ultimate height-to-weight ratio;

Kg (leisure weight) = 22.8m (m)

According to the formula, the height is1.83m, and the best rest weight is about152kg.

183 What is the standard rest weight for height?

What are the reasons why men are overweight?

Stay up late for a long time

Often staying up late has long been synonymous with modern people. Many men habitually stay up late and work overtime for work and family. Long-term frequent staying up late will cause endocrine disorders and unstable gastrointestinal system, which will cause fat deposition in the body. Therefore, if men want to rest and everything is normal, they should correct their bad habit of staying up late as soon as possible. It will not only make people fat, but also have a very bad influence on every organ of the human body.

Sedentary and not exercising.

Nowadays, most wage earners have sedentary problems. Many people sit for a whole day, especially some journeys, and work overtime every day. They have to sit for nearly fifteen or sixteen hours a day. Sitting for a long time without exercise will cause a lot of body fat deposition. Sitting after a meal will not consume body fat, and people will gain weight only when they get fat.

Drink too much

Many boys will choose to use alcohol to relieve stress, especially in summer, where alcohol and mutton kebabs are inexhaustible for many people. However, habitual drinking too much wine, especially wine, is very easy to lead to obesity, which is often said to cause a big belly.

The diet is not scientific.

Some men habitually attend parties or socialize, and they can't help eating some high-calorie ingredients at the dinner table. In our usual diet, we often eat snacks and supper. If the diet is not scientific, the result may be weight gain.