1, the lighter the racket, the better. A good badminton racket should have a certain weight, which can give full play to the explosive power of the wrist and is conducive to attack. At present, the most widely used all-carbon racket weighs 90-94 grams or 85-89 grams, and the latter is more suitable for mass fitness.
Especially for beginners or people who often don't exercise, a heavy racket can easily hurt their wrists. This kind of people can practice their movements with a lighter racket first, master the essentials of wrist strength, and then use a heavier racket after proficiency.
2, handle hardness should be moderate. When choosing a racket, we should pay attention to its overall structure, elasticity and hardness. When you get the racket, wave it and see if it will shake your hand. The handle of shaking hands is too hard, so the explanation of not shaking hands is more flexible.
This is very important, because whether the racket is smooth or not depends largely on the elasticity of the handle. Generally speaking, the greater the hardness, the better the controllability and the greater the strength, but it is difficult for amateurs to play, so choose a type with moderate elasticity.
In addition, the choice of handle should be based on the size of each person's hand, and it is appropriate to hold the handle comfortably. People with big hands will feel uncomfortable holding thin or square handles; Moreover, it is not suitable for people with small hands to hold thick handles.
3. Choosing a good badminton racket is the key. Don't choose aluminum, full carbon or carbon fiber.
Extended data:
Love playing badminton, of course, can not be separated from a good racket. Choosing a badminton racket is very particular, and a racket with high price is not necessarily good. The key is to be light and durable.
1) raft is the ancestor of badminton, but with the development of badminton and the progress of science and technology, raft has been basically replaced by other materials.
2) Composition and characteristics of the iron racket: the racket frame is made of iron, and the racket shaft is made of iron pipe. The racket body is heavy and easy to deform, so it is rarely used now.
3) The main structure of the aluminum-iron integrated bat is the same as that of the aluminum alloy bat, but the "inner tee" connection is adopted, which requires higher technology.
4) Composition and characteristics of aluminum alloy racket: the racket frame is made of aluminum alloy, the racket shaft is made of iron pipe, and the racket frame and the racket shaft are connected by "external tee". This is the most popular badminton racket at present, and its price is low. ?
5) Composition and characteristics of aluminum-carbon racket: the racket frame is made of aluminum alloy, and the racket shaft is made of carbon fiber, which is connected by "external tee". Average weight, moderate price and simple painting. ?
6) Composition and characteristics of aluminum-carbon integrated racket: the racket frame is made of aluminum alloy, and the racket shaft is made of carbon fiber, which is connected by "inner tee". The picture frame is as heavy as the painting.
7) Composition and characteristics of all-carbon racket: the racket frame and the racket shaft are both carbon fibers. This racket is divided into two structures. One is the connecting line, that is, the racket frame and the racket shaft are made separately, and the two parts are connected together through the bonding process. The second is integrated molding, which is the most difficult and costly process. The weight of all-carbon racket is relatively light, and the characteristics of materials and the structure of racket body enable users to give full play to their technical level. So now most professional players use carbon badminton rackets.