First, the purpose of the activity: 1, which is the basic essentials and basic rhythm for students to correctly master national aerobics.

2. For individual students with good quality, they can deepen their skills.

Ii. activity requirements 1. Students must arrive on time and wear loose clothes for training.

2. Training should be strict and students should practice seriously.

Activity content: 1. The first stage is that students basically master the essentials of action.

2. The second stage is to make students achieve neat and consistent movements under the training of teachers.

3. The third stage is to let students learn some simple folk dance steps and combination dance steps.

Fourth, take measures: 1, demonstrate paragraph by paragraph and explain the action. Tutoring one by one.

2. Students' personal contact is combined with individual counseling.

Students should help each other, do a good demonstration and improve their level.

5. Expected effect: 1. Students can master basic footwork skillfully.

2. Students can show a set of national aerobics.

Arrangement of six classes: arrange according to the time of your school. It is recommended to practice four times a week, with someone in charge.