To become a star, you should not only learn and improve in performing arts, but also have a good image and healthy body. So many Hong Kong and Taiwan stars love fitness. Daniel Wu: Having the perfect figure that men dream of. Daniel Wu studied China Kung Fu since childhood, practiced martial arts hard, laid a good foundation, and was keen on other sports, so his muscles were very strong. Daniel Wu pays great attention to keeping fit. No matter how busy he is, he has to take time to exercise. Mainly practice the muscles of chest, abdomen and arms, broad chest muscles and flat and firm abdominal muscles. The chief muscle man is worthy of the name. Aaron Kwok: Aaron Kwok, the king of dancing, often practices dancing and exercises. Even when he goes abroad to work, he has to bring a small treadmill. This kind of exercise will build a whole body of muscles, especially the "king" abdominal muscles of the 18 bronze statues of Shaolin. Strong chest muscles and strong arms fascinate women. Andy Lau: Andy Lau, who usually doesn't show her meat easily, will show her strong muscles to attract fans at every concert. It's just that the muscles are not very average and some parts need special practice. But on the whole, it's still very interesting. The fly in the ointment is that there are too few, and the overall feeling is a bit thin. Louis Koo: Louis Koo, who basks in the sun every month, has been paying attention to keeping in shape, and has changed from a creamy young man to a bronzed macho man. The proportion of fat meat and muscles is symmetrical, and the figure will not give people an exaggerated feeling. Nicholas Tse: Yes, so is Xiao Xie. Nicholas Tse turned her proud flesh into muscle, and showed her masculinity after undressing. Of course, she was fascinated by Cecilia Cheung. His arm deltoid is the most prominent. Lan Zhenglong: Since breaking up with Big S, Lan Zhenglong has found new fun in the gym. When he is depressed, he spends his spare energy on fitness equipment. Because of high-intensity exercise, he unconsciously gained four more muscles in his abdomen. It is said that once a photo was taken, Billy, the agent, found that Lan Zhenglong had become a muscular man. He was surprised and shouted, "how did you grow muscles?" That's enough, that's enough. I hope you take the minority route, not the muscle man. Stop lifting weights and do aerobic exercise. "