The scope of fitness is very wide, and exercise is only one part of fitness. Besides exercise, there are many contents of fitness, such as writing, singing, doing housework and practicing yoga.
Fitness can be roughly divided into instrumental exercise and non-instrumental exercise. Fitness is also a sport that many men and women use to shape their curvy bodies. Modern men and women like this sport.
Other terrier
1, migrant workers
Self-mockery is a kind of self-mockery and self-encouragement for practitioners from all walks of life. Behind self-mockery is the affirmation and acceptance of one's own efforts.
2. Versailles
Showing off all kinds of glitz without revealing traces is actually premeditated and planned for a long time.
3, involution
What makes people anxious is nothing but involution. Generally speaking, it is internal competition, or "voluntary" competition. All walks of life, once involved, everyone will have a hard time in the end