During the eleventh period, I got a card in the gym and started a fitness program. Leg training, shoulder training, shoulder training ... In the first week, I was full of passion and went to the gym to punch in every night. Then, off and on, go two or three times a week. Because I feel that fitness is boring, and it is really boring to exercise with cold equipment. I picked up the phone brush, and before I knew it, time passed. It seems that I have been in the gym for a long time, but actually I have never practiced anything. It feels ridiculous. Think about how you used the money you saved to get a card. At this time, I am really in such a state that I am sorry for my money. Guilty.
When I was in the gym, I met such a little sister. I have a good figure, and I have everything I want. I have a lot of temperament. I meet her every time I go to the gym. She had a plan of her own. What to practice today and what to practice tomorrow are all planned in advance. Unlike a fitness girl like me, she can't even use equipment. I envy her for having such a good figure.
Of course, when I can't see, she must have paid a lot. She can have such a good figure because she has made unremitting efforts for it. She can keep punching in every day, and it will have an effect over time.
It seems that I have only practiced for half a month now, and I have come up with an effect. Is this possible? The answer is impossible. There is nothing so easy in the world. Only by persisting for a long time can we have a good figure.
I think it's time for me to reflect. Did you want to apply for your own card or deposit it? Why did you get a card in the first place? Because I want to be thin and shape, the result is a little shaken and I feel that I can't practice. Why do you have this idea? Because I died of pleasure and didn't want to suffer. I feel tired before I practice halfway, my arms are sore and my legs hurt. I don't practice, I don't practice. With this idea, you can't achieve the effect you want, and you deserve to be fat.
Ma Yun said: Today is cruel, tomorrow is cruel, and the day after tomorrow will be beautiful, but most people will die tomorrow night. Hold on, hold on, maybe you will succeed when you least expect it.
Whether it is fitness, study or doing other things, as long as you make up your mind to do it, you should finish it, and you can't give up halfway. Water can penetrate a stone because it can hit the same place. Water can do it, so can we.
A person, if you don't push yourself, you have no idea how good you are.