In the training of zero-based yoga instructors, students follow the classes from scratch, and the weekly course arrangement is relatively compact, starting from basic hatha yoga to yin yoga, physiotherapy yoga and mobile yoga.
There are two parts: theory class and physics class. First, systematically study the basic knowledge of medical anatomy, including understanding the origin and history of yoga, and then have a certain theoretical basis to know the structure of the human body and how bones and muscles exert their strength. With the foundation of these systems, and then go to physics class, you will know how to get the correct order and how to practice without hurting yourself. The teacher will teach you how to arrange the course, including some experience sharing and skills in class, and how substitute members will like you.
Introduction of Asia-Pacific Yoga College:
Primary, intermediate and advanced professional certification courses are taught by domestic and foreign yoga instructors with senior teaching experience. Rich lectures, systematic training system and perfect learning mechanism can make every student get the most professional and formal training. Through the yoga teaching and training for students, we can instill yoga posture, teaching skills and theoretical knowledge into students, so that students can master how to design safe and changeable yoga courses, improve communication and teaching skills with participants, and cultivate practical yoga talents with profound skills, superb level, high quality and good connotation for well-known yoga colleges and health clubs in China, so as to meet the demand of yoga instructors in the rapidly developing yoga industry at present.