Current location - Health Preservation Learning Network - Fitness coach - Gym series
Gym series
NBA is the most competitive basketball league in the world, bringing together top basketball players from all over the world. So the player who can play in the NBA is one in a million. But in addition to their own talent, off-court training is also an important factor for their success, even the basketball god Jordan, who is known for being strict with himself. However, as an adult, he is tempted by this world every day. If he wants to keep training, he can only rely on self-discipline. So who is the most self-disciplined superstar in NBA? Shaquille o'neal said that one never goes to nightclubs, but stays in the gym every day. Never go to nightclubs, but go to the gym every day. Who is the most self-disciplined person in NBA? Then let's take a look together.

This self-disciplined player is karl malone, the greatest legendary superstar in jazz history. As a contemporary player and Jordan, he once stole a regular season MVP that originally belonged to Jordan in his heyday, and Malone's terrible strength can be seen. Malone's childhood was not rich, but his mother always taught him that if he wants to get ahead, he must pay more sweat than others. Malone has never forgotten his mother's words since he entered the NBA. He uses daily training to make himself stronger.

O 'Neill once talked about Malone's self-discipline in an interview with reporters. In his view, Malone is the most self-disciplined player in the NBA, because he has never been to a nightclub, and his daily life is fitness except games. This kind of self-discipline training has also kept Malone in a high-level competitive state, and his self-discipline spirit is worth learning from the players!

As an active player, James should have the highest degree of self-discipline. In order to stay healthy, he can avoid eating any pork and fried food and spend millions every year to stay healthy. James's athletic ability and competitive level this season definitely surprised many people. You know James is 35 years old. It is reasonable to say that players of this age should have experienced a decline, but I didn't expect James to remain at the top, because he is very self-disciplined.