It is best to eat at noon. Cucumber and tomato can produce satiety and generally reduce the intake of other high-calorie foods. In this case, proper exercise and diet control can reduce weight.

1, cucumber is sweet, sweet, cold, bitter and nontoxic, and enters the spleen, stomach and large intestine; Has the effects of clearing away heat, promoting diuresis, and clearing away heat and toxic materials, and is mainly used for treating polydipsia, sore throat, burning eyes and burns. And lose weight.

2. Tomatoes are rich in nutrition and unique in flavor. Has effects in reducing weight, relieving fatigue, stimulating appetite, promoting protein digestion, and relieving abdominal distension and dyspepsia.