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Can Bigu eat sugar?
You can eat sugar in the "Pigu". "Pigu" originated from "don't eat whole grains" in Taoist health preservation, that is, don't eat "rice, millet, millet, wheat and glutinous rice". Besides, there are many other choices, such as eating fruits, eating vegetables and drinking honey water.

Before the operation is close to completion, we should make full psychological preparations. You can consult a professional in advance to determine whether you are suitable. During the broken valley, you should also strictly abide by the requirements during the broken valley. Breaking the grain is not just about dieting. Only by reaching the state of unity of body and mind can we reap the best results.

Bigu health care is a method to start and develop heart energy health care, and at the same time, natural hypnosis is used to prevent subjects from eating. Under the function of physical and mental relaxation, it can regulate the whole body and mind, remove the garbage in the body, eliminate the toxins in the body, cultivate healthy qi, achieve health care, enlighten wisdom and develop human potential.

Extended data

The historical origin of "Pigu";

Bigu is also called Gucci, Gucci, Digging Valley, Curved Valley and Broken Valley. Taoism believes that when people eat whole grains, feces will accumulate in their intestines, which will produce foul smell and hinder the road to longevity. Therefore, Taoism imitates the immortal behavior described in Zhuangzi Xiaoyao Tour, hoping to achieve the goal of immortality.

Begging for grain originated in the pre-Qin period, and it was about the same time as qi-moving. "Yi Ming Xin Bei" is a etiquette monograph before Qin and Han Dynasties. It says: "Carnivores are brave, food eaters are smart, gas eaters are alive, and those who don't eat are dead." It means that people who eat meat are brave and tenacious, people who eat food are clever and skillful, people who eat gas die, and people who don't eat become immortals. This is the earliest theoretical basis of this technology.

During the period of 1973, two qigong cultural relics that attracted worldwide attention were unearthed from the Han Tomb No.3 in Mawangdui, Changsha, Hunan Province: the guide map and the chapter "Eating Qi in the Valley". The former is a colorful silk painting with various guiding postures, and the latter is a silk book that records the specific methods of eating qi to avoid valley, and it is the first monograph of valley-avoiding therapy in China. According to textual research, the silk script was written in the early Han Dynasty, about the period of Hui Di (206- 188 BC).

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