1. Why did Uncle Xuetian climb the mountain with a sandbag weighing 8 kg? Many people like climbing mountains very much, not only because they can enjoy the beautiful scenery, but also because climbing mountains is a very physical exercise, because a lot of physical strength is still needed in the process of climbing mountains. When an uncle climbed the mountain, he tied eight kilograms of sandbags to his body, and it was still snowing. It would be very difficult for him to climb the mountain, but in order to exercise himself, make your body stronger and hone your willpower, you chose this method. For many ordinary people, it seems difficult, not to mention the slippery roads on snowy days, which is even more difficult. You can really see that uncle is a person who likes climbing mountains and exercises, and he is very strict with himself, because he can go out to climb mountains in snowy days, which is himself.

Second, can uncle's practice play a role in exercising? Many people think uncle's practice is very dangerous, because the road is slippery when it snows, and it is inevitable that the soles of your feet will slip when climbing, and you may fall down if you are not careful. It is very dangerous for him to do this on the mountain, but for uncle himself, mountain climbing has become a hobby, and in the process of mountain climbing, he can enjoy the happiness that other sports methods can't usually enjoy. In addition, he is a person who likes to challenge himself very much, so he insists on climbing mountains in snowy days. Moreover, eight kilograms of sandbags obviously increase the difficulty of climbing mountains, so climbers can exercise lighter than usual, especially for people who like climbing mountains very much, which is similar to running with loads, but it also makes the effect very good.

Third, what is a better way to exercise? In fact, there are many ways to exercise, such as running, lifting iron in the gym, or dancing, which are very common in us. For many busy people now, going to the gym is a very good choice, because it is very time-consuming and labor-intensive to climb mountains with a load of 8 kilograms in snowy days. For people who usually need to go to work, there is no time at all. So if you exercise, as long as it suits you and can ensure safety, any kind of exercise is ok. You should choose according to your own situation, as long as it can make your body stronger and healthier, everyone can use it.