You can't eat protein powder or high-protein foods with high uric acid. The absorption of excessive calcium will promote the formation of stones. The common cause of high uric acid is that diet accounts for a large proportion, so controlling diet is not only beneficial to the industry, but also has a great impact on life. As long as uric acid is too high, as long as it is not serious, it is enough to control basically inedible food, and generally it will not have much impact on life. The high uric acid in normal people is mostly due to the fact that the high uric acid in the body can not be effectively excreted, which may be caused by factors such as dysfunction of excretion, excessive uric acid production and degradation of mechanism. High uric acid is generally caused by diet. Avoid eating a lot of high purine foods, such as peanuts, beef, pork and seafood, such as animal offal, sardines, tuna, beans and fermented foods. Fish and shrimp, fresh meat, peas, spinach, wine, etc! Avoid eating stew or braised pork.