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What do you mean by revolutions per minute in the gym?
RPM is the abbreviation of revolutions per minute, that is, revolutions per minute, which means the revolutions per minute of equipment.

1995, the first treadmill entered the market, which immediately set off a fitness craze for treadmills and won favorable comments from all walks of life. EFX adjustable slope design and multiple resistance level training of whole body muscles provide users with a comfortable and smooth fitness experience.

The best of both worlds: the cross slope and the whole body function are integrated in this instrument, which makes the exercise effect more remarkable. Exercise on the treadmill, hip exercise effect is particularly significant, better than on the treadmill, bike, stairs.

Cross-slope technology: users can choose the inclination of 15 to 40 degrees through various tests to realize cross-training of quadriceps femoris, gluteus, hamstring and gastrocnemius. The stride length varies from 2 1.2 to 24.7 according to the slope, and each step gives people unlimited comfort and natural feeling.

Extended data

The unchangeable exercise pattern makes people feel tired gradually and the body no longer feels challenged. This is the unique feature of the fitness machine. Even a little change of people's whim can change their actions with the athletes' ideas, so that each exercise will bring different experiences to the athletes.

Elliptical treadmill is a patented technology, which has smooth trajectory and cross slope, allowing users to exercise muscle groups in biomechanical posture, increasing the diversity and effectiveness of exercise. Zero resistance exercise reduces the occurrence of muscle strain.

The treadmill with scientifically set exercise intensity can correct the problem of outdoor runner voluntary movement, and help bodybuilders get the maximum aerobic training effect in the shortest time by maintaining a certain exercise rhythm and intensity. Significantly improve cardiopulmonary function. Moreover, because the treadmill is designed with reference to the physiological mechanism of human body, athletes can correct their previous wrong running posture by using the machine.

Baidu encyclopedia -RPM

Baidu encyclopedia-fitness equipment