Differences between Yiyang Yoga and Jansen Yoga

The rhythm of practice is different from that for the crowd.

1, Practice Rhythm Yiyang Yoga uses fast-paced exercises to achieve the purpose of slimming through rapid and repeated training, while Yangsen Yoga uses slow-paced training to achieve the effect of slimming and fitness through slow motion.

2. For the crowd, Yiyang Yoga is mainly aimed at pregnant women after pregnancy, improving their physical condition after pregnancy and keeping in good shape. Jansen Yoga is mainly aimed at people with poor body shape at all ages, greatly improving their body shape.

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