Current location - Health Preservation Learning Network - Fitness coach - Video of national fitness to prevent myopia
Video of national fitness to prevent myopia
Recently, it has been reported that primary and secondary schools should ensure that students have one hour of physical activities inside and outside the school every day. Once this matter was reported, it was widely concerned and discussed by netizens. In fact, in my opinion, I think this measure is very necessary. It can not only improve the physical quality of primary and secondary school students in China, but also help them prevent a large part of physical problems.

As we all know, for students, sometimes it is not a particularly good thing for them to study too hard, especially staying in the classroom every day, which not only invisibly increases their learning pressure, but also makes their bodies particularly vulnerable to some diseases. Especially for some students with low immunity, not doing physical activities every day will not only degrade their limbs, but also be detrimental to their high immunity. Therefore, this measure of the school can help students to improve their immunity to a certain extent, and also enable them to carry out ideological and moral education while not forgetting physical health education. After all, we now demand national fitness. For primary and middle school students, they are not only the future of a family, but also the future of a country, so their health is not a problem that we can ignore.

Therefore, at the end of the day's study, the school should properly organize some exercises or other projects. Can help students relax, but also effectively reduce the occurrence of myopia. After all, the myopia rate of children in China has risen to a certain extent, which has seriously affected the health of teenagers. So this measure can be said to kill two birds with one stone. Of course, parents should also actively support this measure, instead of letting children concentrate all their energy on their studies. You should know that good health is the prerequisite for the success of all careers, right?