Current location - Health Preservation Learning Network - Fitness coach - If the online loan is overdue, will you be a fitness instructor during the day, go to work in a bar at night, and only sleep for four hours and three months every day?
If the online loan is overdue, will you be a fitness instructor during the day, go to work in a bar at night, and only sleep for four hours and three months every day?
This way of life is unhealthy and even dangerous for anyone. If you sleep only four hours a day for three months, you may die suddenly. Staying up late for a long time will make people's sleep quality worse and affect their energy recovery and health. In addition, this lack of rest lifestyle may also lead to a decline in immunity, which may lead to a series of diseases.

For those who have overdue online loans, they may feel great pressure and their physical and mental health may be greatly affected. Therefore, torturing yourself like this is likely to lead to sudden death. However, effective intervention measures and mental health interventions, such as sleep therapy and stress management, can effectively reduce the pressure of patients and avoid sudden death.