Vegetables: potatoes, sweet potatoes and beans.
Fruit: grapes, peaches.
Cereal: Excessive white rice. Sweets: cocoa, chocolate, biscuits.
Drinks: wine, ale, light tea, coffee, and those without sugar can be eaten.
Carbohydrate food: soft rice, porridge, noodles, bread, wheat flour, macaroni and so on.
High quality protein food: such as liver, eggs, milk, lean meat, etc.