What figure looks good? Now this society is actually a little deformed about beauty. Many girls are not fat at all, but they have not always misled many people into thinking that they are fat. As long as the body is not affected, the figure is still good.
Although most aestheticians like being thin now, even if they are slightly fat, they will wear their own style. So each character will have a different aesthetic feeling.
Fitness changes the face. Many people feel particularly fat when taking pictures. Nowadays, the beauty camera is very powerful, but if you like fitness, it will not only change your figure, but also make your face beautiful. First of all, as an Asian, the face may be relatively flat. But through fitness, you will find that the lines on your face will look better and better.
When do people exercise? If you are healthy. Everyone can exercise. Fitness can not only make you look good, but also make you healthy.
Besides, the fun of sports is addictive. Many people may regard it as a lifelong hobby only once or twice in their lives. It's autumn now, which is really suitable for autumn sports.
Precautions for sports: There are many sports, and Xiaobai will not warm up well. Warm-up is still a prerequisite for you not to get hurt. Replenish water in time after exercise. Of course, don't gulp water. Be sure to drink a small amount of water many times.
If the epidemic situation at home is very serious, you can also choose to do some simple exercise at home to improve your cardiopulmonary function and make yourself more perfect.