If you have novel coronavirus infection, you can exercise correctly by paying attention to the amount of exercise, the way of exercise and keeping warm after exercise. Even if you don't get it, you should exercise to cope with the arrival of COVID-19. 1, pay attention to the amount of exercise: novel coronavirus infection may lead to decreased immunity. You can do some aerobic exercise, such as jogging and aerobic exercise, which can improve your immunity, but you need to pay attention to the amount of exercise and not do too much exercise.

2, exercise methods: exercise methods include breathing exercises, push-ups, yoga and so on. It can exercise muscles and help to recover from diseases.

3. Keep warm after exercise: You need to take warm measures after exercise to avoid being stimulated by cool breeze and causing a cold.

In addition to the above correct exercise methods, it also includes paying attention to rest, which can improve your disease resistance and help you recover from the disease.