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The cost of a fitness meal
Tofu has a high protein content. There is no tofu in the fitness meal. First, tofu is more common. Its cost is relatively low, and he can't sell the price. If you put it in a fitness meal, it will make people feel that the level of driving participants will be reduced, so the price will not go up. Because most of them are famous for their nutrition in order to sell fitness meals, they will publicize how high their products are. Tofu is the most common product, so if they put tofu in it, it will show their products, or their fitness meal is not high enough, so they will not put these ordinary foods in it. The second is that tofu now is different from tofu in the past. Brine tofu used to be very good. Now tofu has some additives, but its properties have changed, which is not good for your health. Maybe they also considered this and didn't put tofu in the fitness meal. In fact, the protein content of tofu itself is very good, and it is high-quality protein. You can usually eat tofu in moderation, especially pure brine tofu, but it is difficult to buy pure brine tofu in the market now. If you want to eat, you have to cook it yourself. It's late. This kind of tofu is the healthiest