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What diseases can long-term constipation lead to?
Diseases caused by long-term constipation:

1, constipation can cause anorectal diseases.

If the stool stays in the rectum for too long, it will be over-fermented, and toxic substances will constantly stimulate the rectum, which will often cause proctitis. The more poop accumulates in the rectum, the bigger it will be. When discharged, it will squeeze the blood vessels near the anal canal and even tear the muscles of the anal orifice, causing anal fissure and hemorrhoids.

2, leading to gastrointestinal nerve dysfunction

If you can't defecate for a long time, it will cause abdominal distension, loss of appetite, belching, bitter taste and more anal exhaust. In addition, the gastrointestinal function is weakened, the food in the gastrointestinal tract can not be digested normally, and the food residue accumulated in the intestine will accumulate into bad breath after a long time in hot air.

3, leading to colitis

Frequent constipation often leads to ulcerative colitis, and ulcers, perforations or bleeding may occur in the colon.

4, leading to a high incidence of colon cancer.

Intestinal carcinogens can not be excreted for a long time, which obviously increases the probability of colon cancer, and severe constipation can even be as high as 10%.

Extended data:

Diet regulates constipation

1, light salt water is drunk on an empty stomach every morning 1 cup of light salt water. Its concentration is lighter than the soup you often drink. If you persist in it for a long time, it will not only have the effects of clearing away heat, relaxing bowels, but also have the benefits of fitness and longevity. If there are patients who avoid salt and lack salt, honey water, fruit juice water or boiled water can be used instead to increase intra-abdominal pressure and facilitate defecation.

2, honey water with 1 cup of warm water and 2 tablespoons of honey before going to bed every night, has a good effect of removing fire, moistening dryness and relaxing bowels. Long-term drinking also has the benefits of calming the nerves and keeping fit.

3, bananas and pears eat 1 bananas or pears every day after lunch and dinner, which has the effect of softening the stool and lubricating the intestines to make the stool smooth. In addition, bananas and pears also have the effect of moistening the lungs and lowering blood pressure, which is most suitable for patients with hypertension, heart disease and habitual constipation.

4, day lily soup day lily 30~50 grams, cooking soup or other vegetarian food every day, cooking and eating, has the effect of strengthening the spleen, moistening the intestines, relaxing the bowels, nourishing blood and calming the nerves.

5, walnut sesame walnut kernel 300 grams, black sesame 150 grams (baked incense), * * * pounded into powder, stored in large glass bottles or ceramic utensils, take L spoonfuls each morning and evening, and take it with warm water. It is suitable for habitual constipation of the elderly. This prescription not only has the functions of moistening intestine to relieve constipation, moistening lung to absorb qi, but also has the functions of improving intelligence, strengthening brain, lubricating skin and blackening hair.

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