Muscle is a structural protein.
When we eat protein powder, we eat protein.
Provide raw materials for muscle growth
It is different from creatine and muscle building powder.
Tomson Bianjian's protein powder is not as effective as the protein powder we eat for fitness.
Although the essence is the same.
But the absorption and utilization rate is different.
To understand their differences.
Look at the description of the product.
The usage is also different.