Current location - Health Preservation Learning Network - Fitness coach - Fitness equipment for the elderly with inconvenient legs and feet
Fitness equipment for the elderly with inconvenient legs and feet
It is a good choice to use rowing machine at home, because the rowing machine has little damage to the knee and there is no risk of sports injury. Regular exercise will exercise muscles and promote blood circulation.

Of course, the most important thing in this case is to see a doctor's advice.