According to foreign media 13, Mustafa, a 24-year-old Egyptian man from Massachusetts, USA? Ismail has the largest biceps brachii in the world, and the upper arm circumference (arm circumference) is actually 79 cm, which is almost as thick as the waist circumference of an adult, so it is called the realistic version? Popeye? Ismail became one of the Guinness World Records in the 20 13 edition.
The circumference of the upper arm is 79 cm.
According to reports, 24-year-old Mustafa? Ismail was born in Alexandria and didn't move to Franklin, Massachusetts until five years ago with his 30-year-old wife carolina.
Ismail's father was an Egyptian wrestler, so when Ismail was only a teenager, he also began to exercise in the gym every day. At that time, Ismail already had a very strong biceps brachii, and many people who exercised in the gym praised his thick biceps brachii, which led Ismail to decide to exercise his biceps brachii specially to make them stronger.
Five years ago, Ismail, who wanted to join the Egyptian bodybuilding team, made up his mind to immigrate to the United States with better training conditions after his desire was frustrated. Now, he goes to the gym twice a day for at least 3 hours each time. His main exercises include weightlifting, dumbbell lifting and aerobic training. Incredibly, after years of exercise, Ismail now has the largest biceps brachii in the world. His upper arm is about 79 cm in circumference, almost as thick as an adult.
The most disgusting food is spinach.
Ismail can now lift 227 kilograms easily, and is known as the realistic version? Popeye? . But, with the favorite spinach in American cartoons? Popeye? Different, Ismail hates spinach most, and his favorite foods include chicken, steak and fish. Ismail now eats 1.4 kg of chicken, 0.5 kg of steak or fish, plus 4 cups of almonds, 3 liters of protein drinks and a lot of carbohydrate drinks every day.
Ismail told reporters: Many people who met me said that I looked like I came out of an cartoon? Popeye? But the truth is that I don't like spinach. I can't stand this food. Actually, I think my arms are better than those in comics now, okay? Popeye? Even thicker. ?
Has the largest biceps brachii in the world.
Ismail has the largest biceps brachii in the world and became one of the Guinness World Records in 20 13. Recently, Ismail made a special trip to London, the capital of England, to attend the release ceremony of Guinness World Records for 20 13.
What is Ismail's wish for his new harvest? A world-class reputation? Can help him become a ... Professional bodybuilder? Dreaming. Ismail told reporters: When I exercise, I know that my muscles are growing, including my chest muscles, shoulder muscles and arm muscles. I like the feeling of lifting weights. ?