National fitness needs to establish a scientific and reasonable health guidance system, so that people can understand the importance and methods of fitness, master and use the corresponding fitness equipment, achieve personal fitness goals, and improve exercise effectiveness and safety. Communities, schools, enterprises and institutions should also actively take responsibility, carry out civilized fitness activities and collective fitness activities, and create good fitness atmosphere and habits. At the same time, we should also strengthen the integration of science and technology and fitness, give full play to the advantages and functions of modern scientific and technological means such as computers and intelligent devices, promote the innovative development of fitness industry, and make fitness more convenient, efficient and popular.
The ultimate goal of national fitness is to establish a dynamic, healthy, happy and positive social living environment on the basis of national fitness and promote the harmonious development of society. This requires everyone to assume their own fitness responsibility, establish a healthy and civilized life concept and attitude, adhere to a regular and healthy lifestyle and habits, make national fitness a part of life, and realize the great vision of a healthy and beautiful life for all. There is still a long way to go for national fitness, and people need Qi Xin to make concerted efforts and keep exploring, so as to make national fitness a broad road and better serve the whole people.