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Gym rules and regulations!
In order to promote scientific fitness, prevent accidental injuries, ensure the intact rate of equipment and improve the utilization rate of equipment, this system is specially formulated.

1, people who work out in the gym must abide by the relevant rules and regulations and obey the management of the management personnel.

2. This gym is only open to members, and non-members are not allowed to enter at will.

3. When you enter the gym, you should pay attention to your clothes, mainly sportswear, sports shoes, travel shoes and soft-soled shoes.

Please warm up before the activity, and don't talk to others during the activity, so as not to affect the exercise effect or get hurt.

5. Take good care of indoor fitness facilities, use fitness equipment correctly according to the instructions, and do not operate illegally. Don't fiddle with the equipment at will to avoid injury. The consequences of self-injury caused by improper use are at your own risk. If the equipment is intentionally damaged, compensation shall be made at the original price.

6. If there are technical problems or equipment failures, please inform the management personnel in time, and do not operate by yourself to avoid sports injuries.

7. Elderly comrades with severe hypertension and heart disease are not allowed to enter the gym and participate in activities without authorization. In case of an accident, the consequences are at your own risk.

8./kloc-Children under 0/5 years old and those without independent operation ability should be supervised by adults during exercise to avoid injury. It is forbidden to do actions that endanger the safety of others on the equipment. Those who cause damage to others shall bear corresponding civil liabilities.

9. Without permission, it is forbidden to take (push) fitness equipment outdoors or move it at will to avoid damage or loss of equipment.

10. Smoking, spitting and littering are prohibited in the gym, and indoor hygiene is maintained. It is forbidden to enter the gym to exercise after drinking.

1 1. Please observe the order of the gym, give and take care of each other, strive to be civilized athletes and create a harmonious and friendly atmosphere in the gym.

12. Those who exercise themselves in violation of the above management system will bear the consequences.