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Isn't it a myth to find out the pure appearance of Baduanjin, an ancient method in China, and experience the powerful effect of traditional fitness techniques?
Baduanjin is the essence of China ancient fitness, and every movement has its powerful effect.

Now, Baduanjin is popular all over the country, and many people come here. After a period of persistence, they feel that the effect is nothing more than that. Unfortunately, it's not as good as running and rolling iron. What a waste of time!

The previous article talked about the practice of Ba Duan Jin, and many netizens suddenly realized that Ba Duan Jin should practice like this! At the same time, he expressed great interest in the efficacy of Baduanjin. Since Dahe Daily says Baduanjin has a strong fitness function, what is its function?

What is triple energizer? What is the fundamental difference between Yijinjing and Baduanjin?

Generally, diseases diagnosed by modern medicine are related to the organs of the body. For example, liver disease or heart, lung, gallbladder and kidney, but in modern medicine, we can't find the concept of triple energizer.

No wonder, until today, many medical big coffees are also arguing endlessly. For example, Zhu Weiju thinks that triple energizer is the lymphatic tissue of human body; Zhang Xichun believes that Sanjiao is net oil; Zhao Lihua thinks that triple energizer may be pancreas; Others said it was the nervous system or something. Some Chinese medicine practitioners are black, but they conclude that Sanjiao is a monster created by Chinese medicine and use it as a weapon to attack Chinese medicine.

So, is there really a problem with the understanding of our ancestors? You know, Baduanjin is known as the Eight Precious Brocade, and the third one is now at the top of Baduanjin, but it is said to be useless. Is there justice? Is there any pattern?

Fortunately, Yamato still prefers reading. When he was in college, Yamato consulted many experts and professors on the issue of triple energizer, and finally figured out that triple energizer is a membrane connecting various organs of the human body.

This sentence is simple to say, but it has puzzled the Jianghu for a long time. Let's omit the word 12000 for the pain and hardship during this period. Limited by space, the textual research on Sanjiao will not be carried out. Dahe is just a family statement. I hope you can give me your advice.

There are two kinds of membranes, one is the membrane of bones and muscles, and the other is the membrane of visceral cavity.

Why is the world-famous Yijinjing known as the treasure of Shaolin Temple? On the surface, you see that he practices flesh and blood, but you don't know that the real purpose of exercise is bones and muscles. Then, in detail, he practices periosteum.

When practicing tendons, you must practice the membrane. Yijinjing is the method of external training, and the internal training of the three zang-fu organs is indispensable! This is also the fundamental reason why Wulin has been divided into Waijia Boxing and Neijia Boxing since ancient times.