Which part of a woman is more important? For a woman, having health and beauty is the most important thing. A girl's normal appearance and physiological cycle are the most important places for a girl. The following is which part of a woman is more important.
Which part of a woman's body is more important? 1 breast-high prevalence.
Of all human organs, the breast is the most sensitive part of a woman.
1, the breast is like a big yellow bullet. Every month, my period is expanding, and my period has stopped shrinking. However, in the long run, there is no doubt that I can't go back to the starting point, so some hyperplasia can become. This is the first stage, breast hyperplasia.
2, hyperplasia will not open, it will be tied, and it will become a breast lump after a long time. This is the second phase.
3. If the tumor does not pass through the chemical fiber for a long time, it is a fibroma, and if it is tied to a blood vessel, it is an hemangioma. This is the third stage.
4, fibroma or hemangioma grows to a certain extent, the tissue will be necrotic and hardened, this is the fourth stage, the initial breast cancer.
Prevention of breast diseases
Breast self-examination
After the age of 30, every woman should learn to check her breasts by herself. The way of self-examination is to lie flat on the bed and gently press the breast clockwise with your fingertips, but you don't have to grasp it. If you come into contact with scattered particles, you should see a doctor and let your doctor help you make the final decision.
Double massage
Usually give more moisturizing lotion massage, let it pass through the breast, and reduce the possibility of getting sick!
Convenient diet
In daily life, we should eat less ingredients with high fat, high protein and low chemical fiber. In addition, we should smoke less and drink less, eat less spicy food and eat more Chinese cabbage, kelp and beans.
Underwear selection
Usually wear steel brackets and underwear with good contrast;
Spiritual level
In the anxious daily life and work, junior high school will self-guide and adjust, release the pressure mentality and arrange the time reasonably;
Strengthen exercise
Moderate outdoor activities and games, relax and do aerobics.
Routine physical examination once a year.
Receive a specialized breast examination once a year, both molybdenum target and B-ultrasound can be used. Women over 40 years old need to take molybdenum and palladium every 1 to 2 years to see if there are any signs caused by malignant tumors.
Which part of a woman is more important? The ovary is one of the most important parts of a girl.
Which girls are in urgent need of ovarian maintenance
1, dysmenorrhea of adolescent girls;
2. Patients with chloasma or acne on their faces;
3. Lumbar and abdominal protrusion and obesity caused by decreased ovarian function;
4. menopausal female friends who are about to face menopause.
How to maintain ovaries
First, keep exercising.
Adhere to the necessary health care. For female friends, one of the best ways to maintain the ovaries is to strengthen exercise. Exercise is conducive to promoting human metabolism, enhancing blood circulation and delaying organ aging.
Second, harmonious sex life.
After sexual life, women's physiology and psychology can be greatly satisfied. Perfect sexual life can enhance women's confidence in life and make them feel happy, which is of great help to protect ovarian function and endocrine.
Third, keep a happy mood.
For women, nothing is better for their health than keeping a happy mood, especially for maintaining their ovaries. In addition, we must develop good daily habits and try to fix the biological clock.
Fourth, do a good job in menstrual health care
Whether there will be premature ovarian failure is closely related to the daily health care of female friends. Therefore, women must do a good job in health care during menstruation, reduce the number of baths with cold water, don't eat some irritating food, don't do strenuous exercise, but have sex and so on.
Which part of a woman's body is more important? The third house is a potential depression in the body.
Under all normal circumstances, the uterus is rich in human organs, perfect in relaxation and contraction, excellent in blood circulation system and difficult to deposit endotoxin.
However, when you don't exercise for a long time, when you have a baby, endotoxin is not discharged, you sit for a long time, or cross your legs and wear slim underwear, tight briefs, tight pants and jeans, which makes the private parts less breathable. Coupled with the hot and humid natural environment, it presents an indoor space with more and more germs. Our palace will be affected, directly or indirectly causing palace stagnation.
Women's uterus is easy to get endotoxin, which is a big garbage station:
Before pregnancy, Gong was as big as an egg. Once pregnant, the palace expands like a balloon. It is not until the pregnant woman gives birth that the palace needs to be folded up and become as big as a fist. At this time, the palace was full of folds and depressions, which was not bright and clean. This folding groove requires residual waste.
1, production waste (amniotic fluid of pregnant women, postpartum lochia)
2. Domestic garbage disposal (male dead sperm)
3, menstrual waste (endometrial shedding)
4, endogenous organism, exogenous organism metabolic waste.
5. Sedentary or crossing Jiro's oppressed ass breeds poison …
This kind of waste makes a mickle and can be seen everywhere. In the long run, it will cause endotoxin. All diseases begin with endotoxin, which is why there are so many facial problems such as black spots and acne on the face, and gynecological diseases such as hysteromyoma, swelling and endometritis.
Palace is the source of all diseases!
The normal body temperature of human body is 36.5-37.2℃. However, 90% of women's uterus does not reach 37-38℃. When a lady is too wet and cold for a long time, some human body temperatures are cold, which means solidification, and solidification means stagnation, stasis, lump or hyperplasia or tumor, and finally the disease! Therefore, raising the temperature of the buttocks, reaching the blood circulation system, promoting blood circulation and removing blood stasis are the basis for keeping the physical and mental health of ladies-in-waiting; Connecting hip meridians, removing blood stasis and detoxifying are the basis of treating gynecological diseases!